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ADHD Wise Squirrels

ADHD Wise Squirrels, Dave Delaney
Tens of paid subscribers

Join 4,700+ late-diagnosed adults with ADHD and our friends navigating life with clarity and intention. Get the "Now What?" guide and 30 days of full access to our archive when you sign up.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues223Founded3 years agoLast Issue4 days ago
Active

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adhdwisesquirrels.substack.com
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Latest Issues

Fresh and new, made just for you.

Now What?

Howdy Wise Squirrel,

4 days ago

How to slow down to overcome dysregulation and overwhelm

“We give our thoughts deep power when they are not noticed.”

Howdy, Wise Squirrel.

October is still ADHD Awareness Month. I’m hoping to share the story of Wise Squirrels with the world. If you work in the media, I’d appreciate you connec...

17 days ago
1

How to Curb Smartphone Distraction

Howdy, Wise Squirrel.

Did you notice a new episode pop up on your podcast feed today? I shared tips on how to stop your phone from stealing your attention. It’s not easy, I’ll admit it, but I have thoughts, and I shared them with you in th...

24 days ago

Happy Thanksgiving

Today is Thanksgiving in my home and native land. Regardless of where, when, or whether you celebrate Thanksgiving, it’s a good reminder to be thankful for the people in our lives and the abundance we are afforded.

What are you thankf...

a month ago
4
2

ADHD was invented in the 1980s by Big Pharma…

Howdy Wise Squirrel,

Did that title get your attention? I wrote it that way on purpose, but if you’re about to move on to something else, let me add one thing — it’s bullshit.

Pharmaceutical companies didn’t invent ADHD in the 1980s,...

a month ago
3

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Authors

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  • ADHD Wise Squirrels

    Welcome to Wise Squirrels, the podcast and community for late-diagnosed adults with ADHD.

  • Dave Delaney

    Communication & Leadership Strategist | ADHD-Aware Coach | Keynote Speaker. Host and Producer of the ADHD Wise Squirrels podcast. Podcaster for 20+ years!

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