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The no-bullshit guide to healthy and happy aging, leaning into real science, not hype, to keep your body strong and your mind sharp.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues241Founded6 years agoLast Issue3 days ago
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Latest Issues

The 28 Best Things to Eat, According to 10 Nutrition Experts

Hey wise agers: I’m taking a late summer break from this newsletter (breaks are healthy!) to get some life stuff done. So here I’m offering you this little morsel, one of my most-read stories previously posted to Medium. The advice is timel...

3 days ago

Dolly Parton’s Advice on Aging

This week’s newsletter is two days early and focused on one thing. I’ll be back next week with your regularly scheduled Friday feature story. — Rob

Image: Tinseltown/Shutterstock. Used under the writer’s license.

Talk about a life well li...

12 days ago
3

Exercise Beats Physical Labor for Preventing Dementia

Scientists are discovering more and more ways our lifestyles and habits affect the chances of developing Alzheimer’s disease and other forms of dementia as we age. High on the list of preventive factors are good diet, better sleep, and phys...

17 days ago
4
1

The Unhealthy Obsession with Living Forever Now Has a Name

Hey Wise Agers: I don’t enjoy picking on other media outlets, but when one promotes bad science or furthers a misconception, I have no problem calling it out. This week, I rain on the longevity parade. I hope you find it informative. —Rob...

24 days ago
5
3

The Life-Changing Benefits of Getting Out of Your Comfort Zone

Hey Wise Agers: This week I reached out to a couple psychologists I know to help me wrap my brain around a concept many of us struggle with. All my adult life I’ve believed firmly that one should never stop growing, changing and trying new...

a month ago
4
2

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  • Robert Roy Britt

    Editor, writing coach and mentor. Founder of the Writer's Guide and Age Wise. Past editor-in-chief of Live Science and Space.com. Former media exec overseeing science, health, technology, and business pubs. Author of Make Sleep Your Superpower.

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