Strong Health
Jorg Mardian RHN, CPTIn-Depth Health & Fitness Topics – No Confusion
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 617 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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stronghealth.substack.comLatest Issues
The Sugar Crisis and the Ozempic Fix?
The official narrative is simple: Americans freely choose what they eat. If they become overweight or sick, they simply lack willpower. End of discussion, right?.
Not exactly. What you're witnessing is a carefully orchestrated, multi-billi...
The Impact of Red Light on Human Health
Imagine if you could recharge your body’s “internal batteries” as easily as you plug in your smartphone. That is essentially what red light therapy (also called photobiomodulation) aims to do. This treatment, which uses specific wavelengths...
Natural Remedies Every Health-Conscious Person Should Know
If you’re seeking true vitality, relying on whole foods rather than isolated nutrients in pills is key. Adding green powders, seeds, grasses, and herbs to your diet provides a natural, holistic approach to wellness that nourishes your body...
The Energy Hack: Craft Your Own Natural Electrolyte Drink
Electrolytes are incredibly important to overall health. On hot summer days when you’re sweating heavily, minerals like sodium, potassium, calcium, and magnesium play a crucial role in keeping your body hydrated, your muscles functioning pr...
15 Dietary Habits That Will Radically Transform Your Health
What if I told you that just a few simple dietary changes could dramatically improve your health? In fact, if more people adopted these habits, rates of illness and chronic diseases could fall significantly.
The following 15 habits are cat...
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| Subscribers | Engagement | 83 | Monthly Web Visits | ||
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