Strong Health
Jorg Mardian RHN, CPTIn-Depth Health & Fitness Topics – No Confusion
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 444 | Subscribers | Read | stronghealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Better Than Average
Within our culture's growing embrace of mediocrity, the label of "average" has become an alarming diagnosis of our nation's health. It suggests that many North Americans are living far below their potential for optimal well-being.
The Costco Butter Label Lapse
As I write this, I’m still in unbelief. Costco has issued a recall of 79,200 pounds of Kirkland Signature Sweet Cream Butter recently for the most insane reason. The label failed to state the product “contains milk.”
When Passion Turns To Pain
Many people exercise, but not everyone works hard enough. Some people chat or use their phones during workouts, which doesn’t help them get fit. Other people overtrain by copying elite athletes who exercise at the highest level, every day. ...
The Invisible Threat of Electromagnetic Pollution
Our modern world is driven by technology that has transformed how we communicate, work, and live. From smartphones and Wi-Fi routers to microwaves and smart meters, it all makes life very convenient. Yet the price we pay for our technologic...
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