In-Depth Health & Fitness Topics – No Confusion
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 659 | Founded | 5 years ago | Last Issue | 35 hours ago |
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Magnesium Bicarbonate: A Super-Water With Epic Health Results
Magnesium is an incredibly beneficial mineral for the body, contributing to over 300 enzyme reactions. It supports bone health, reduces osteoporosis risk, plays a role in heart health, metabolism, nerve function, inflammation, aids in learn...
This Chemical Is Worse Than Sugar and Seed Oils
The subject of the most dangerous food chemical is huge, and honestly, controversial. But what I’m about to tell you is something that may be doing more damage than high-fructose corn syrup, refined sugar, starches, or even seed oils.
Scie...
Discipline or Self-Discipline? Most People Get This Wrong
I recently read a great post on The Art of Manliness, describing the difference between discipline and self-discipline. Now admittedly, many would not even know the difference in outcome between the two, but both have quite distinct meaning...
Fix Your Gut, Fix Your Health
“You are what you eat” is one of the most basic truisms of health. Studies tell us that our gut is our second brain, so its health is essential to our physical and mental well being.
At a microscopic level, our gut’s microbiome consists o...
More Amazing Baking Soda Health Benefits
The effects of baking soda on the human body continue to impress me. When we look at all the trials and the studies with humans and animals, it's truly amazing how such a dirt cheap super-supplement can do so many things.
There are some au...
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