Allison’s Substack
Allison PowellA personal Substack covering topics on running, storytelling, and life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 103 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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allisonhardingpowell.substack.comLatest Issues
First DNF
This post comes just a few days after my first DNF, about ~190 miles into Cocodona 250. I have always processed things best through writing, which is one reason I love Substack. So I am going to unpack my race, the lessons learned, mistakes...
Throwback!
Hopefully, by the time you read this, I will have made one basket at the Mingus Basketball Court. If not, oh well, I tried my best.
As I run Cocodona 2026, I thought it would be great to reflect back on the lessons learned from Cocodona 2...
The Calm Before the Storm
What do I do the week before a big race? The taper tantrums start: Is that an injury? Or am I just tired? Why is everyone being so annoying? I have to run for a whole hour??
The lead-up to a big event is challenging. For weeks, you’ve bee...
Be Gentle with Yourself
At the gym last week, mid-set on a single-leg press, I turned to look at the clock over my shoulder. I wanted to see when I might be done and have time to head over to volunteer painting sets.
The momentary distraction caused me to go too...
Less of the Phone, more of the World
Growing up, I loved to read. I would read at breakfast and lunch (not allowed at dinner, though I tried to get away with it sometimes). I would read in the bath. I even remember once going for a walk while reading a book. It was so good I c...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Running * Storytelling * Life Allison Powell is an ultra runner, filmmaker, and hot tea drinker who loves community building, performing, and inspiring others to follow their dreams
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