Allison’s Substack
Allison PowellA personal Substack covering topics on running, storytelling, and life
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 41 |
| Subscribers | Read | allisonhardingpowell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fuel Tips
Everywhere you look these days (well, lots of places I look anyway) there is talk of “high carb fueling” for ultra races. People are pushing over 100 grams of carbs per hour. This has led to some great performances (especially by pit toilet...
Pacing: It's not just for Running
Recently I’ve been pondering the fact that pace/pacing is another area of overlap between theater and running. When I did shows as a kid, a director I often worked with would drill us on “Pace, pace, pace!” or the more visually impactful, “...
Script Notes
Writing is rewriting said Hemingway, and it’s true. One of the most important parts of writing anything is the “notes gathering” phase. This is where you send your script (or novel) out to friends and trusted others to see what they think. ...
Vocal Registers
Do you ever have a moment when you realize you know more about a subject than others? Sometimes I forget that just because a theater degree isn’t a science degree doesn’t mean I’m stupid. I actually know a lot, about a lot.
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Authors
The writers behind this newsletter.
Running * Storytelling * Life Allison Powell is an ultra runner, filmmaker, and hot tea drinker who loves community building, performing, and inspiring others to follow their dreams
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