Amelia’s Substack
Amelia EudaileyMy personal Substack
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 38 |
| Subscribers | Read | ameliaelise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The wellness issue, part two!
A few weeks ago, I compiled some of my own habits for trying to keep a healthy and balanced lifestyle while working in food (or any labor intensive industry for that matter). A few days after I sent that newsletter out, I realized I forgot ...
Are you lost? The mall is that way.
I’m having a little writers block this week and whenever that happens, I just try to think about what is most top of mind for me at the moment and share that. Not much has changed in the past weeks / months about how I feel about Hej Hej. T...
Slowing down to speed up
Dear diary - oops, I mean “Dear Substack community”. I woke up on Sunday and checked Instagram (another healthy habit I’ve formed since starting Hej Hej 😉) and I noticed I was averaging one follower per minute for over half an hour. For co...
Prioritizing self care while working in food
I’ve only been working in food a little over a year and a half, but let me tell you - that’s long enough to feel the toll this industry has already taken on my physical and mental health. When I have a frustrating day and I feel like throwi...
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Authors
The writers behind this newsletter.
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