BluePrint Health
Dr. Amro Mahmoud, DOBlueprint Health by Dr. Amro Mahmoud, DO. Evidence-based longevity, performance, and everyday medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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drmahmouddo.substack.comLatest Issues
The Bare Minimum To Add a Year to Your Life
If I told you that adding just a few minutes of movement, a few minutes of sleep, and a few bites of vegetables a day could add about a year to your life, would you believe me?
If I told you that adding just a few minutes of movement, a fe...
CAR T Therapy: The Cancer Breakthrough That May Reset Autoimmune Disease
What if one of the most advanced cancer treatments ever developed could also help patients with severe autoimmune disease go into remission? Early research suggests that may be exactly where medicine is headed.
A New Chapter in...
Why You Should Be Using Sunscreen
There is a lot of talk online right now about how sunscreen is harmful.
And I get it. Every few months, something goes viral claiming that sunscreen is toxic, disrupts hormones, or somehow does more harm than good.
Let me start by...
Ask Me Anything (AMA) Episode 6
Every week in clinic, I get some version of the same questions over and over.
Every week in clinic, I get some version of the same questions over and over.
Weight Loss and Cancer
For years, weight loss was framed around appearance.
Then around diabetes.
Then heart disease.
But the conversation is evolving.
We are now starting to understand weight loss as a tool for cancer prevention.
And that changes ev...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for BluePrint Health.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician, focused on wellness & longevity. At BluePrint Health, I share evidence-based insights, medical news, and blueprints for health/performance to help you thrive.
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