Jake Kelly, MD
Jake Kelly MDCardiologist. Athlete. Father. Writing about VO₂ max, metabolic health and how to prepare for a longer, stronger life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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jakekellymd.substack.comLatest Issues
A Diet for People Who Don’t Do Diets
A 1990s cardiology trial I recently reread rearranged how I think about food in the exam room.
In the Lyon Diet Heart Study, researchers enrolled people who had already survived a heart attack, who are the highest-risk patients we have, an...
What a Year of Writing Taught Me About Health
Today I turn 46.
It’s not that I doubted I’d get here. It’s that it’s hard to believe how quickly here arrived. Not long ago I was walking across a stage… high school, then college, then medical school, residency, fellowship. Th...
Your Summer Is a VO₂ Max Opportunity
The mask seals over my nose and mouth and for the next several minutes it counts every breath I take.
I’m on a bike trainer in my basement, the Alaska light already long at six in the morning, watching a number climb while my legs a...
The Heart Attack You Can Now Prevent, Before You Ever Have One
Two patients. I’ll tell their clinical stories to demonstrate how the practice of Cardiology is changing. I’ll call them Alan and Alana.
Alan is 63. I met him the way cardiologists have met most of their patients for a generation:...
My Dad Is My Hero
This is a complicated topic for me to write about.
Now that I have three kids of my own and I’m in midlife, I understand something differently. I’ve been a child. A teenager. A young adult. An adult. And now I’m the head of a household...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Preventive & Performance Cardiologist | Writing about physiologic reserve, fitness & prevention.
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