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Artwork for Jake Kelly, MD

Jake Kelly, MD

Jake Kelly MD

Cardiologist. Athlete. Father. Writing about VO₂ max, metabolic health and how to prepare for a longer, stronger life.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues67Foundeda year agoLast Issue9 days ago
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Artwork for Jake Kelly, MD

Latest Issues

The Heart Attack You Can Now Prevent, Before You Ever Have One


Two patients. I’ll tell their clinical stories to demonstrate how the practice of Cardiology is changing. I’ll call them Alan and Alana.

Alan is 63. I met him the way cardiologists have met most of their patients for a generation:...

9 days ago
131
22

My Dad Is My Hero

This is a complicated topic for me to write about.

Now that I have three kids of my own and I’m in midlife, I understand something differently. I’ve been a child. A teenager. A young adult. An adult. And now I’m the head of a household...

14 days ago
58
30

What a Calcium Score of Zero Really Means


There is a test that lets me look directly into your arteries to see whether coronary artery disease has already started.

Not predict it. See it.

It takes ten minutes. No IV. No contrast. No treadmill. You lie still, the scanner ma...

17 days ago
59
13

62 Out of 66


I used to prescribe statins like it was a job requirement.

Early in my career, fresh out of fellowship, the conversation was unidirectional. Your LDL is abnormal. Take a statin. If you stop, you’re increasing your cardiovascular ris...

23 days ago
119
47

Everyone Measures It But Us


Gary’s lipid panel is the kind most cardiologists dream to review with their patients. Total cholesterol in the 120s. Triglycerides under 60. HDL 51. LDL 61. ApoB 52. All well below the threshold where most of us even start a convers...

a month ago
103
45

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  • Jake Kelly MD

    Preventive & Performance Cardiologist | Writing about physiologic reserve, fitness & prevention.

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