Jake Kelly, MD
Jake Kelly MDCardiologist. Athlete. Father. Writing about VO₂ max, metabolic health, and how to prepare for a longer, stronger life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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62 Out of 66
I used to prescribe statins like it was a job requirement.
Early in my career, fresh out of fellowship, the conversation was unidirectional. Your LDL is abnormal. Take a statin. If you stop, you’re increasing your cardiovascular ris...
Everyone Measures It But Us
Gary’s lipid panel is the kind most cardiologists dream to review with their patients. Total cholesterol in the 120s. Triglycerides under 60. HDL 51. LDL 61. ApoB 52. All well below the threshold where most of us even start a convers...
What Your Handshake Tells Me About Your Heart
Your handshake just told me more about your heart than your cholesterol panel.
This may sound too good to be true. It isn’t.
It Started With My Own Hands
Confession: I love doing pull-ups.
In medical school, I purchas...
The 16-Hour Runway
Two weeks I wrote about the biology that defends your weight. This week: what it looks like when you change the inputs.
Meet Liam
Liam works on the slope. Two weeks on, two weeks off. On rotation: 6 a.m. to 6 p.m., one ho...
Rx: Sleep
Joan came in this week for a murmur evaluation. She was doing well: exercising, eating thoughtfully, in a strong marriage. As we were wrapping up the visit, I asked the question I ask every patient: how is your sleep?
Her answer: terrible....
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Preventive & Performance Cardiologist | Writing about physiologic reserve, fitness & prevention.
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