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ALIVE+WELL Nutrition

Anthea Levi, MS, RD, CDN

A nutrition newsletter from registered dietitian and health writer Anthea Levi, MS, RD, CDN. Digestible, evidence-based, and packed with actionable info for a healthier life. Eat up.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues15SubscribersRead alivewellnutrition.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How I Feel About Meal Plans

Can you believe it’s almost April? I can’t.

2 months ago
2
0

10 Science-Backed Tips for Better Digestion

Happy February! Keep scrolling for menopause and metabolic health, the recipes I’ve made so far this month, and ten general tips for better digestion.

3 months ago
3
3

Unpacking Food Cravings, Bogus Food Marketing, Recipes of the Month, etc.

As you may have noticed, there’s really no regularity with which I share these newsletters. I’m willing myself to be better about this in the new year and will attempt to send one out monthly. Let’s see how long that lasts…

4 months ago
1
0

New Year, Same Amazing You.

I’m all about the new year, ~~new~~ same amazing you mentality.

4 months ago
4
0

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Authors

The writers behind this newsletter.

  • Anthea Levi, MS, RD, CDN

    Anthea Levi, MS, RD, CDN, is a registered dietitian nutritionist, health writer, and founder of the private practice ALIVE+WELL Nutrition.

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