ALIVE+WELL Nutrition
Anthea Levi, MS, RDA nutrition newsletter from registered dietitian and health writer Anthea Levi, MS, RD, CDN. Digestible, evidence-based, and packed with actionable info for a healthier life. Eat up.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 40 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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alivewellnutrition.substack.comLatest Issues
On Motherhood
This month’s newsletter is more like a winding diary entry than my usual nutrition update. Feel free to scroll on by or archive it if this topic isn’t for you.
In truth, this topic was hardly for me not that long ago. I’m shocked by how l...
50+ (Ultra-)Processed Foods I Don't Hate as a Registered Dietitian
Chicken tenders, instant oatmeals, creamers, and everything in between.
I recently shared a reel on Instagram about how I’m not anti-processed foods. That’s because processed foods exist on a spectrum. Even foods that are totally natural u...
A Smattering
On alcohol, menopausal weight gain, the labs your doctor probably doesn't order (but should), and more.
Hello!
A 70-Calorie Bagel?
Yes, you read that right.
[I’d like to preface this post by acknowledging that writing about low-calorie bagels is…ludicrous, given the current state of, well, the world. I kept delaying publishing this because it felt downright silly to w...
The New Dietary Guidelines for Americans
Writing about the new Dietary Guidelines feels redundant to me, but I have to remind myself that most people reading this newsletter aren’t registered dietitians. So while my social feeds are inundated with RDs’ (fascinatingly diverse!) tak...
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Subscribers, engagement, traffic and sponsorship for ALIVE+WELL Nutrition.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Anthea Levi, MS, RD is a registered dietitian nutritionist, health writer, and founder of the private practice ALIVE+WELL Nutrition.
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