Artfully Exercising
Adam ZuckerInspiring anecdotes from my personal fitness journey
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | artfullyexercising.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Lifetime of OCD Awareness
It’s OCD awareness week, which is a week-long public health and wellness campaign facilitated by the International OCD Foundation; that in their words, “serves to dispel myths about obsessive compulsive disorder, break the stigma around men...
Workout of the Week: Back to the Basics (Part One)
A friend of mine asked me to help them get back in shape. Considering that they expressed wanting to shake off the rust and regain their strength and mobility, I figured that it would be good to start with the basics.
Grease the Groove
“Grease the groove” is a fun thing to say. It’s also a very effective method for building strength and sharpening your form on any particular exercise that you seek to improve upon.
"I'm so OCD"
Dear readers,
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Authors
The writers behind this newsletter.
I am an art and educational historian, cat person, emerging dog person and blogger. In the spring of 2020, I began a daily physical fitness routine in an effort to lower stress and deal with other pervading life issues. This is my story.
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