Artfully Exercising
Adam ZuckerInspiring anecdotes from my personal fitness journey
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 140 | Subscribers | Read | artfullyexercising.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Simple Strength
When it comes to strength and endurance training, keep it simple. That’s the underlying idea within the kettlebell savant Pavel Tsatsouline’s “Simple & Sinister” plan. With the kettlebell, you can work multiple muscles, joints and organs (t...
Kettlebell Konvo
The past week has surely been a test of my will.
Arnold and the Arts
The relationship between the muscular body and the aesthetics of art is well documented in the annals of history. Museum collections across the globe are replete with sculptures depicting figures of hard bodies and swole proportions, such a...
Failing Upwards
My therapist asked me whether I consider myself as having a disability because of my OCD. I couldn’t really muster an answer at the moment. To be honest, it was a pretty challenging session and I felt like the question was a bit leading. Bu...
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Authors
The writers behind this newsletter.
I am an art and educational historian, cat person, emerging dog person and blogger. In the spring of 2020, I began a daily physical fitness routine in an effort to lower stress and deal with other pervading life issues. This is my story.
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