Daily Fitness Answers, Training Tips, Motivation & Scientifically based training principles to help improve your training and keep you motivated to workout! STAY ON THE IRON PATH!
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 557 | Subscribers | Read | mrpotato.substack.com |
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HAPPY THANKSGIVING, MY BRUDDAHS!
You'll often hear me say, SQUATS ARE THE KING OF ALL EXERCISES, nothing beats it, it's the best exercise ever, PERIOD!
> > > Original question on Quora:
We can BUILD muscle, but in a sense, we don't necessarily build STRENGTH.
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The writers behind this newsletter.
I write daily AWESOME fitness tips covering training tips and scientific concepts, but also just some random shit to boost your motivation to keep training. My style is obnoxious, over-the-top, and heavily formatted to keep the normies away.
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