Mr. Potato's AWESOME Fitness Tips
Mr. PotatoDaily Fitness Answers, Training Tips, Motivation & Scientifically based training principles to help improve your training and keep you motivated to workout! STAY ON THE IRON PATH!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 690 | Subscribers | Read | mrpotato.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
LATERAL RAISES ARE THE SHIT!
LATERAL RAISES ARE THE SHIT, they’re the key to looking impressive.
GO HEAVY & EASY
One of the greatest misconceptions about weight training that keeps people from actually progressing at a steady rate for the first handful of years of training is, in fact, two-fold— first, people think they need to push themselves to thei...
NO TIME TO WASTE
Once upon a time, the idea of exerting yourself physically in your spare time was borderline LUNACY— of course, the vast majority of human existence had a physical component to it— most jobs and most lifestyles required some kind of physica...
WORK AT EVERY REP RANGE
HEIL THE ALLSPOTTER MY BRETHREN!
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Authors
The writers behind this newsletter.
I write daily AWESOME fitness tips covering training tips and scientific concepts, but also just some random shit to boost your motivation to keep training. My style is obnoxious, over-the-top, and heavily formatted to keep the normies away.
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