Back to Our Roots
Madison & SebastianA weekly newsletter that shows you how to apply ancestral practices to modern life. Every Sunday you will get a piece of actionable advice to help you live a healthier, happier, more fulfilling life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 91 | Subscribers | Read | backtoourroots.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Build a Garden on a Budget
Have you wanted to start gardening but don’t know where to start? Start with building out your garden setup! This video details how to build raised beds with a water irrigation system.
5 Principles We Live By
The last few months have been a whirlwind of traveling, relaxing, and reflecting. 2024 had a rough start for me with vertigo-like symptoms and various puzzling health symptoms that followed. It hasn’t been an easy last few months.
The Ultimate Secret to Youth
Sebastian and I were on our way for our favorite coconut cold brew at a local coffee shop when we started talking about our favorite summer activities as children.
Improve Your Skin Care Routine
Every day, millions of people lather petroleum byproducts, highly processed vegetable oils, and lab-created chemical compounds onto their skin - AKA, our largest organ.
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Authors
The writers behind this newsletter.
A couple passionate about nutrition, fitness, and nature. We hike, eat meat, and go to the farmer's market. Madison loves to read books, cook, and move her body. Sebastian enjoys lifting, hunting, and jiu-jitsu.
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