Back to Our Roots
Madison & SebastianA weekly newsletter that shows you how to apply ancestral practices to modern life. Every Sunday you will get a piece of actionable advice to help you live a healthier, happier, more fulfilling life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 83 | Subscribers | Read | backtoourroots.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When in Mexico...
Today marks our second week back home after a 2-week-long honeymoon in Mexico. We began our trip with a few days in Puerto Escondido and drove to Oaxaca City to spend a few more days there. We ended our honeymoon in Mexico City where we spe...
What is Sickness Telling You?
Nearly a month ago, I woke up with my first ever vertigo attack. The entire room was spinning and I couldn’t lift my head without a wave of naseau coming over me.
Hard Launch!
Over the past month or so, Maddie and I have gone back and forth thinking about what we wanted this newsletter to be. We were writing but didn’t have any offerings to show for it…
5 Processed Food Ingredients to Avoid
Believe it or not, processed food has been around for hundreds of thousands of years.
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Authors
The writers behind this newsletter.
A couple passionate about nutrition, fitness, and nature. We hike, eat meat, and go to the farmer's market. Madison loves to read books, cook, and move her body. Sebastian enjoys lifting, hunting, and jiu-jitsu.
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