Back to Our Roots
Madison & SebastianA weekly newsletter that shows you how to apply ancestral practices to modern life. Every Sunday you will get a piece of actionable advice to help you live a healthier, happier, more fulfilling life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Subscribers | Read | backtoourroots.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
2 Years Without Alcohol
It’s been two years since I’ve had a sip of alcohol. Overlooking a breathtaking cliffside edge of the Mediterranean Sea, I unknowingly took my last sip.
How to Spend 10 Days in Washington State
Sebastian and I recently spent 10 days in Washington camping, hiking, relaxing, working, and eating. Here’s an itinerary of how we spent our days in case you’re interested in visiting the National Parks there like we did.
How to Build a Garden on a Budget
Have you wanted to start gardening but don’t know where to start? Start with building out your garden setup! This video details how to build raised beds with a water irrigation system.
5 Principles We Live By
The last few months have been a whirlwind of traveling, relaxing, and reflecting. 2024 had a rough start for me with vertigo-like symptoms and various puzzling health symptoms that followed. It hasn’t been an easy last few months.
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Authors
The writers behind this newsletter.
A couple passionate about nutrition, fitness, and nature. We hike, eat meat, and go to the farmer's market. Madison loves to read books, cook, and move her body. Sebastian enjoys lifting, hunting, and jiu-jitsu.
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