
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 5 months ago | Last Issue | 8 days ago |
| Active | |||||

Every day after school, the first thing we did was change our clothes. Every single day. We walked in the door, put our backpacks down, and changed. It wasn’t optional. It wasn’t a discussion. It was just what we did.
Then we came to the k...
Last week, I wrote to you from a flight to Madrid. This week, I’m back home in Chicago.
I turned 55 last Monday. In Madrid. With my best friends from college. I spent the morning by myself, just reflecting. And then I spent the rest of the...
I’m writing this on a flight to Madrid where I’m meeting four of my best friends from college. We met 37 years ago when we were 18 years old, as first-years at the University of Chicago.
Something about college bonds you in a way that noth...
I’ve been writing for the past few weeks about what happens when the practices that used to keep you steady suddenly don’t. And last week, I wrote about something I keep coming back to: the routine is not the wisdom. The awareness is.
And...
In last week’s post, I shared that I was late with my newsletter. It went out on Monday instead of Friday. Life happens.
When I caught myself spinning, I stopped trying to create the perfect system, closed my shiny new planner, and spe...
Subscribers, engagement, traffic and sponsorship for Avanti Kumar Singh, MD.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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