Still Running Hot | Avanti Kumar-Singh, MD
Avanti Kumar Singh, MDFor driven women whose midlife body stopped responding to pushing harder. From a physician who's one of them and uses Ayurveda, the original personalized medicine, to make sense of it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 10 months ago | Last Issue | 11 days ago |
| Active | |||||
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avantikumarsingh.substack.comLatest Issues
Why Perimenopause Can Feel Louder After the Fall Equinox
— This was originally published on September 23, 2026 in the Weekly Health Rx.—
Yesterday was the fall equinox, the one day of the year when light and dark are almost equal everywhere on earth. From here, the days get progressively...
Strong doesn't mean the same thing twice.
I stepped away from writing here this summer to travel and take some real time off. The break gave me room to think about what I want this space to be, so I've given it a new name: Still Running Hot. It's how I feel, and I think it's how a...
Why Being Good is Quietly Costing You Your Health, with Elise Loehnen
You’ve spent your whole life being good. The good daughter. The good partner. The good mother. The friend who always shows up. The one who holds it all together. You put everyone else first, over and over, until one day someone asks what yo...
Summer Reset [replay]: What to Eat in Midlife: A Nutritionist’s Guide to GLP-1s, Hot Flashes, and Hormone Health with Maya Feller
You can also find this episode on Apple Podcasts, or wherever you listen to your podcasts.
Originally published 12/16/25.
In this powerful and practical episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with nationally rec...
Summer Reset [replay]: The Magic of Spices: Unlocking Longevity Through Food with Dr. Kanchan Koya
You can also find this episode on Apple Podcasts, or wherever you listen to your podcasts.
Originally published 12/05/24.
In this episode of The Healing Catalyst, Dr. Avanti welcomes Dr. Kanchan Koya to explore the fascinating world of sp...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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