Avanti Kumar Singh, MD
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 6 months ago | Last Issue | 4 days ago |
| Active | |||||
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avantikumarsingh.substack.comLatest Issues
Your June roundup (and the challenge we're starting in July).
Here’s everything from June, in one place, to catch up on whenever the time is right for you.
Looking back, the month kept asking the same quiet thing: slow down enough to live with the season, and with yourself.
June 4.
I closed my...
Stop chasing eight hours this summer (your biology agrees).
Chicago comes alive in summer, and so do I. For nine months this city braces against the cold. We’re called the Windy City for a reason. Sweaters and coats and hats and scarves, shoulders up and heads down, everyone moving quickly between h...
You don't need a plane ticket to feel new again
I’m writing this in a coffee shop in New York. I came here last weekend for my niece Zia’s dance recital, and then stayed the week to be with my sister and to connect with friends. What keeps coming up in almost every conversation is the sa...
What three years of saying YES has taught me about myself
I bought myself flowers on a weekday afternoon.
Last Friday, I closed my laptop at 4pm and arranged them in my favorite vase, the big white ceramic one that always sits on my kitchen counter. A small thing. A few years ago, I would have to...
Your May Roundup.
You asked…. and so the monthly roundup is back!
Everything I’ve published in May gathered in one place so you can catch up on anything you missed.
What No One Tells You About Turning 55
I turned 55 in Madrid with my best frie...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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