Avanti Kumar Singh, MD
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 52 | Founded | 8 months ago | Last Issue | 12 days ago |
| Active | |||||
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avantikumarsingh.substack.comLatest Issues
Summer Reset [replay]: The Magic of Spices: Unlocking Longevity Through Food with Dr. Kanchan Koya
You can also find this episode on Apple Podcasts, or wherever you listen to your podcasts.
Originally published 12/05/24.
In this episode of The Healing Catalyst, Dr. Avanti welcomes Dr. Kanchan Koya to explore the fascinating world of sp...
Weekly Health Rx Bonus: Decoding Your Sleep Score
Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi, both integrative medicine physicians, are building the Weekly Health Rx by Arvasi, a weekly audio prescription for women in perimenopause and menopause. It’s physician-led, science-backed, built...
Summer Reset [replay]: Eating & Cooking for the Best Summer Ever with Divya Alter
You can also find this episode on Apple Podcasts, or wherever you listen to your podcasts.
Originally published 07/23/24.
Do you want to have the best summer of your life? Today, Dr. Avanti is joined by Chef Divya Alter, an Ayurveda culin...
Weekly Health Rx Bonus: The Sleep Break Point and Your Constitutional Pattern
Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi, both integrative medicine physicians, are building the Weekly Health Rx by Arvasi, a weekly audio prescription for women in perimenopause and menopause. It’s physician-led, science-backed, built...
The Danes don't fight summer (and neither should you)
We spent our last night in Copenhagen sitting by a canal, watching the water. It was 6:30 in the evening, and the sun was still high and bright. Kanwar and I were sitting under a heat lamp we didn’t need. A pair of swans drifted past, one p...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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