Weekly Health Rx
Weekly Health Rx, Tanmeet Sethi, MD, Avanti Kumar Singh, MDStop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 6 months ago | Last Issue | 7 days ago |
| Active | |||||
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weeklyhealthrx.substack.comLatest Issues
What Your Sleep Tracker Gets Wrong
These days every wearable tracks sleep, and most of you have used one, because sleep is one of the most powerful health levers we have. We catch ourselves doing it too. Someone asks how we slept and we say, “I’m not sure, I haven’t checked...
Start Here
Welcome! If you’re a woman in midlife, feeling like you’re fighting an uphill battle with perimenopause and overwhelmed by all the generic advice, you’re in the right place. We built the Weekly Health Rx for you, because you are the patient...
The Midday Glucose Anchor, in recipe form. Prescribed by dosha.
Five weeks of metabolic science collapsed into one bowl.
Five weeks ago, we opened the Metabolic Health series with the science: estrogen, insulin sensitivity, and the nervous system flexibility deficit running underneath perimenopausal me...
Summer Is Coming
You may have noticed it already.
Days that have crossed into real warmth. Sun that’s no longer just bright but actively hot on the skin. Evenings that stretch later than they did even three weeks ago. Your body responding to all of it, alt...
Your metabolism is sending signals. Here is what they mean.
Three common metabolic health questions– CGM, dinner hunger, and your midsection– finally answered.
This week we answer three of the most common questions we get about metabolic health, each one tied to a specific body signal that is harde...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Weekly Health Rx.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
Translating Real Science into Real Medicine for Your Real Life so you can finally feel better. I’ve got you. Integrative Family Med MD/Menopause certified/Big 5 Author/NYT featured/TEDx Speaker.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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