Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 117 | Founded | 10 months ago | Last Issue | 5 days ago |
| Active | |||||
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weeklyhealthrx.substack.comLatest Issues
How Your Dosha Handles a Fresh Start
Think about the last time you decided to start something new. Maybe it was a walking habit, an earlier bedtime, or a new way of eating. Notice how you began it, and how long it lasted.
Some women start the same day they decide, some build...
Why Your Labs Are Normal and You're Still Exhausted
Normal and optimal are two different things. We'll give you the question to ask instead.
You went in and told them you were exhausted. They ran your labs. Everything came back normal, and you were told there’s nothing wrong.
Why Your Labs Are Normal and You're Still Exhausted
Week 4 of the Energy Series: the two questions we get asked the most about low energy.
Week 4 of the Energy Series: the two questions we get asked the most about low energy.
Why Ayurveda Resets Between Seasons
If your mornings have felt like October and your afternoons like August, your body has probably noticed. You might reach for a sweater at 7am and peel it off by lunch. Sleep, digestion, and mood can all feel a little off in the same week, w...
The Fall Reset Hub
First, the part nobody says out loud
You probably meant to do something like this already. Maybe you started one in January, or bookmarked a plan in July and never opened it again. If you’ve quit one of these on day two, you’re in the m...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Weekly Health Rx.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
Translating Real Science into Real Medicine for Your Real Life so you can finally feel better. I’ve got you. Integrative Family Med MD/Menopause certified/Big 5 Author/NYT featured/TEDx Speaker.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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