Weekly Health Rx
Weekly Health Rx, Tanmeet Sethi, MD, Avanti Kumar Singh, MDStop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 8 months ago | Last Issue | 6 days ago |
| Active | |||||
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weeklyhealthrx.substack.comLatest Issues
What Your Dosha Craves When You're Depleted
Tell us this isn’t a familiar scene. It’s four in the afternoon and you’re standing in front of an open pantry. You’re possibly not even hungry. You’re standing there anyway, and some part of you wants one specific thing, and in about ninet...
Why Cooling Foods Aren't Enough: Food as Medicine for Peak Summer
The same summer heat lands differently in every body. What cools you down depends on your dosha.
The Food as Medicine Series opens where most summer eating advice stops.
Why Cooling Foods Aren't Enough: Food as Medicine for Peak Summer
The blanket advice stops short. What actually cools you down depends on your dosha.
By the end of a long, hot summer, you feel it. Instead of feeling restored by a summer of long, bright days, you’re wrung out.
Summer may have changed your digestion
You may have noticed that something shifted in the way you eat around about now.
For some of you, it can feel like your appetite dropping off. For some, you eat the same foods but they just seem to sit there longer, not moving.
Your body...
Sun Sync Challenge Finale: How to keep your morning sun viewing practice going, by dosha
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Dr. Kumar-Singh and Dr. Sethi went live to close out the 14-Day Sun Sync Challenge. They celebrated what everyone built, heard how the fourteen...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
Translating Real Science into Real Medicine for Your Real Life so you can finally feel better. I’ve got you. Integrative Family Med MD/Menopause certified/Big 5 Author/NYT featured/TEDx Speaker.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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