Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 107 | Founded | 9 months ago | Last Issue | 6 days ago |
| Active | |||||
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weeklyhealthrx.substack.comLatest Issues
Who Should Actually Be Cold Plunging
The water turns cold in September and the conversation starts up again. Cold plunges, contrast showers, the barrel in somebody’s backyard. It feels like everyone is either getting in cold water or saying they ‘should.’ And many people feel...
Why You're More Tired Now Than in June
Summer was supposed to be the slow part. You came out of it with less energy than you went in with.
Summer was supposed to be the slow part. The kids were home, the days were long, maybe you took a trip. And you came out of it with less en...
Why You're More Tired Now Than in June: The Two Reasons for Your Low Energy
The Energy Series starts with why you came out of the summer with no energy.
The Energy Series starts with why you came out of the summer with no energy.
Does Your Dosha Make It Harder To Say No?
We will be straight up with you. Both of us have a hard time saying no and are learning to do it better with each passing year. And most of the women we know can tell us exactly what they should have said no to last week.
We, ourselves, li...
Your Paid Subscriber Bonus: A Tonic for Your Dosha
Cold drinks won't cool you down. Here's what will. Personalized for you.
Here’s the bonus we promised you: our five tonics, one for each dosha, each using the spice we gave you back in Week 2. Find yours, make it this week, and see how you...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Weekly Health Rx.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Stop guessing. Get your personalized health Rx. Physician-led audio guidance to integrate Ayurveda's timeless wisdom grounded in modern science.
Translating Real Science into Real Medicine for Your Real Life so you can finally feel better. I’ve got you. Integrative Family Med MD/Menopause certified/Big 5 Author/NYT featured/TEDx Speaker.
Former ER physician & lifelong Ayurvedic practitioner helping perimenopausal women understand their hormones and restore energy—without gimmicks. | Author | Co-Founder & CEO of Arvasi | Host of The Healing Catalyst
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