The Good Person Trap®️by Becky Grace
The Good Person Trap®️Trauma, burnout, neurodiversity and the hidden rules keeping good people stuck
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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beckygracetherapy.substack.comLatest Issues
Why Good People Over-Function
There’s a particular kind of person most teams, families and friendship groups know well. The one who notices what needs doing before anyone asks. The one who quietly picks up the thing that got dropped. The one everyone describes, with rea...
When Kindness Becomes Compulsion
A friend once told me she’d spent an entire evening staring at a text message before she could bring herself to reply “I can’t make it.” Not because the plan mattered much to her either way. Because something in her treated declining as tho...
The Good Person Trap®️
There’s a woman I think about often in my work. She isn’t a pushover. She negotiates well, she says no when she means no, she has opinions and isn’t afraid to voice them. By most measures, she’d be the last person you’d call a people please...
When Your Worldview Changes
Over the past few years, my worldview has changed more than my career ever has.
I used to believe that being a good person meant saying yes. Being available. Working harder. Taking responsibility for other people’s distress. Sacrificing my...
When Did We Stop Allowing People to Be Human?
Somewhere along the way, mistakes stopped being something we did and started becoming evidence of who we are.
I have been thinking about this for a long, long time as someone who is a deep thinker, systems thinker and observes people f...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
By Becky Grace Irwing. Therapist, Nurse, writer & educator exploring The Good Person Trap®️: burnout, boundaries, nervous systems, trauma & eating disorders. For good people who are ready to stop abandoning themselves.
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