Progress is Progress
Belinda (Belle) MoreyAddiction, recovery, and mental health—without shame, sugarcoating, or apologies
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 327 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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progressisprogress.substack.comLatest Issues
Coaching vs. Counseling for Addiction Recovery: The Honest Truth About How I Do Both (And Never Cross Lines That Blow Up My License or Harm Clients)
You’re sitting across from me—or rather, on that video call. Voice a little raw, eyes searching the screen like you’re testing whether I’m safe. “Belle,” you ask, “how the hell do you actually separate coaching from counseling? And how do y...
Process Addictions After Substance Recovery: When the Phone, Food, Work, or Relationships Become the New Drug
Think life gets easier once you’re sober? Think again.
You ditch the meth, the booze, the pills. You white-knuckle through the early days. You start sleeping again. You start showing up. And then, almost quietly, something else slides into...
A Relapse Does Not Erase Your Progress: Why ‘Starting Over’ Is Bullshit
My Slip Did Not Make Me Fail: You Have NOT Failed Recovery
I can still feel it in my chest—the moment when it happened. The momentary shock, like someone literally sucked the air out of the room. The stabbing pain that followed. The crippl...
From Street Hustle to Life’s Muscle How the skills that kept you alive out there can keep you alive in here
You already know how to hustle.
You know how to scan a room before the door even shuts. You know how to spot a liar by the way their eyes flick left. You know how to make a twenty last three days, how to disappear when danger is breathing...
Codependency After Sobriety: When ‘Helping’ Is Still Hijacking Your Recovery
How Codependency Shows Up After Sobriety (and What to Do About It)
“I thought getting sober would fix everything.” Ain’t that the truth.
I got sober determined never to pick up meth again. That was one hell of a decision. But no amount...
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Authors
The writers behind this newsletter.
I'm Belle—a recovering addict and substance use clinician. I started writing to cut through shame and stigma and get real about recovery. It’s messy, honest, sometimes funny, and always real. Welcome to my world.
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