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Progress is Progress

Belinda (Belle) Morey

Addiction, recovery, and mental health—without shame, sugarcoating, or apologies

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Substack
PricingFreemiumPublishesDaily
Issues340Foundeda year agoLast Issue4 days ago
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Latest Issues

Sober Sex Feels Like Using: Why Desire After Addiction Can Numb You or Set You on Fire

Sobriety did not kill your want. It took the anesthetic off it. That is why some of us go flat in bed and some of us go feral, and why both can feel like a relapse even when nobody used.

The lights are off and your body is doing the thing...

4 days ago
1
Paid

Sober Holidays in a Using Family: How to Sit at the Table Without Losing Your Mind

The pie is not the trigger. Uncle’s joke is. The empty chair is. The ride home is.

You will smell it before you see the house.

Wet wool. Someone’s cigarette on the porch. The sweet punch of whatever has been in the crockpot since morning....

7 days ago
8

What to Say to Your Kids After They See You Slip

They don’t need the adult plot. They need two true sentences and a parent who stays.

The morning after is quieter than the night.

16 days ago
3
Paid

The Quiet Grief of Getting Better

Mourning the chaos, the intensity, and the person you used to be

I signed the lease. I got an office. For the first time, the work had an address on US-51 instead of a laptop on a couch.

21 days ago
4
Paid

The Medicine They Don’t Put on the Discharge Plan

The first time my sons looked at me with real trust again, it was not a meeting.

It was a quiet night in a small house. They were safe. I was present. Nobody was waiting for the next explosion. For a long time I had lived in addiction, in...

25 days ago
5

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  • Belinda (Belle) Morey

    I'm Belle—a recovering addict and substance use clinician. I started writing to cut through shame and stigma and get real about recovery. It’s messy, honest, sometimes funny, and always real. Welcome to my world.

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