
Addiction, recovery, and mental health—without shame, sugarcoating, or apologies
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 330 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||

I remember thinking the hard part of recovery was going to be the quitting.
The cravings.
The early-morning panic when your brain is still hunting for the old exit ramp.
The people who don’t understand.
The nights that feel too still...
I’ve been having the same conversation over and over lately. With fellow clinicians. With people in recovery. With family members who are bone-tired of battling systems that should be helping. With people still in the thick of mental health...
I had just signed the lease.
The keys were in my hand.
For the first time, Progress Is Progress had a real address and office instead of living out of my laptop and home office
.
I should have been celebrating. Instead I sat in my car...
You’re sitting across from me—or rather, on that video call. Voice a little raw, eyes searching the screen like you’re testing whether I’m safe. “Belle,” you ask, “how the hell do you actually separate coaching from counseling? And how do y...
Think life gets easier once you’re sober? Think again.
You ditch the meth, the booze, the pills. You white-knuckle through the early days. You start sleeping again. You start showing up. And then, almost quietly, something else slides into...
Subscribers, engagement, traffic and sponsorship for Progress is Progress .
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm Belle—a recovering addict and substance use clinician. I started writing to cut through shame and stigma and get real about recovery. It’s messy, honest, sometimes funny, and always real. Welcome to my world.
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