Cara Lai
Cara Lai, Ofosu Jones-Quartey (Born I)A meditative place where suffering gets transformed into limitlessness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | caralai.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The in-between
Do you find yourself in limbo a lot? Are you hovering between one thing and the next? Maybe you never really chose a distinct career, or landed firmly in a relationship, or maybe you move around a lot. Do you have a love-hate relationship w...
The revolution will be mindful
The subtle underlying message that we’re constantly fed is that the material world can make us happy: money can in fact buy happiness; if you meet the right person and fall in love, you’ll live happily ever after; if you get the right degre...
What the actual fuck?!
The paid version of this meditation starts with a short talk, and can be found here.
The Silent Treatment
Your generosity makes a huge difference. Thanks so much for reading, for your practice, and for your support.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Dharma teacher, artist, mom, iconoclast
Ofosu Jones-Quartey is a meditation teacher, author, and rapper hailing from the Washington DC area. Http://linktr.ee/bornimusic
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