An unsanctioned Buddhist community where suffering gets transformed into limitlessness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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You’ll Sleep When You’re Dead
The above meditation is meant to be listened to when you’re having a hard time sleeping. I initially recorded it for 10% with Dan Harris. If you don’t know about that app, I highly recommend it. Below is me reading the essay that follows:...
Everything I Own, More or Less
Notes on decluttering, dopamine, and the ancient art of not having stuff.
The very end of this post has a dharma talk for paid subscribers that gets much deeper into this subject, from a retreat I taught recently (note that the guided medi...
Money!
Here’s a guided meditation on generosity. It’s not a bribe. Meditate Your Face Off is not a cult that’s trying to brainwash you into giving me money, calling it Dharma. But I know it looks bad given the essay that follows. (TLDR: price for...
Put Down Your Gratitude Journal and Quit Your Job
Also, wipe that grin off your face.
Above is a meditation to help you shrug off an older version of yourself and to begin anew. Scroll to the end for a videoclip and an upcoming mini-retreat online. The very end of this post contains a sho...
Are you eating your feelings?
Above is a guided meditation to find emotional freedom through eating. Below is me reading the essay that follows:
Most of us have a rather complicated relationship with food. We want it, it soothes us deeply, but it also makes us feel out...
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Authors
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Dharma teacher, artist, mom, iconoclast
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