An unsanctioned Buddhist community where suffering gets transformed into limitlessness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
Read this Newsletter
caralai.substack.comLatest Issues
You've really let yourself go
Ironically (or perhaps just on point), I wrote a lot of this post while eating chocolate cake. Scroll to the end for a bonus recording of a Meditate Your Face Off class on this same subject. Above is a guided meditation to help you apprecia...
Stop trying to keep your shit together
If you want a pithy, artistic version of this essay, scroll to the end for the poem. Above is a guided meditation that supports being with the unresolved. Below is me reading the essay that follows:
We don’t like things to be unresolved. I...
The Ecstasy of Awakening
That time you thought you were in love with a cupcake, but you were actually enlightened
The paid version of this post has an extended guided meditation. Paid subscribers can also scroll to the bottom of the essay for an additional recordi...
The Inheritance
This post is based on a dharma talk that I gave at a teen meditation retreat last week. Above is a guided meditation, below is a recording of said dharma talk:
Everyone feels somehow dissatisfied with how they were raised, even people who...
Meditate the shit out of that MF
Above is a guided meditation to help you find the gumption to be mindful all day long. Below is me reading the essay that follows:
Back when I was in school to become a psychotherapist, I was in the thick of high achieving young adulthood—...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Meditate Your Face Off.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #176 | |
| #142 |
Authors
The writers behind this newsletter.
Dharma teacher, artist, mom, iconoclast
Frequently Asked Questions
How can I access the email archive for Meditate Your Face Off?
You can find recent issues that have been published by Meditate Your Face Off on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Meditate Your Face Off have?
To see how many people subscribe to Meditate Your Face Off, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Meditate Your Face Off?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Meditate Your Face Off as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Meditate Your Face Off?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Meditate Your Face Off using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Meditate Your Face Off?
Scroll up to where it says Related Newsletters to see other publications like Meditate Your Face Off. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Meditate Your Face Off?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.