Food is Health
Carter Williams, Ellen Brown, Stacy Mays, Michaela Elliott, Dr. Sowa | The GLP-1 expert, Laurie KortowichWhat if real food was affordable, healthcare was affordable AND personal, and the grocery store made it hard to make a bad decision? We're building that system - System C. And ending the chronic disease epidemic.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 373 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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foodishealth.substack.comLatest Issues
Function Health Redux
A key principle of System C, and Food is Health, is measurement-based outcomes. Ellen and I both take a range of consumer-based tests, paid out of pocket, and given to us for free. From glucose monitors to MRIs. We both feel it’s important...
Livestream from the 2026 Nourishing Change Conference: Holly Freishtat
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
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Unprocessed & Unfiltered: Episode 8 — Staying Healthy on the Road
Ellen Brown and RD Kelly Springer cut through the noise on food, nutrition, and what it actually means to nourish your body — not just avoid bad choices, but understand what food is actually doing inside it. New episode every week.
Kelly S...
Chasing Trends vs. Nutrient Density
I’m on holiday across the pond. I’m trying to reboot my brain. Problem is that these days that’s next to impossible.
Best laid plans. I’ve come to accept it. There are worse things!
My last stop in the gauntlet of the last two weeks was t...
DC to Des Moines to Dublin - On The Road & On Air with Food Is Health
You can find all of our previous recordings here on the Substack under the Livestreams and Unprocessed & Unfiltered tabs in the header bar on the main page as well as the normal platforms including:
- Food Is Health Revolution on YouTube...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Food is Health.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #38 | |
| #50 |
Authors
The writers behind this newsletter.
Helping cut healthcare costs from poor nutrition. Sharing insights to drive innovation in Ag, Food, and Health. MD at iSelect, backing 70+ "Food is Health" firms. Ex-Boeing Phantom Works, IoT pioneer (Gridlogix), MIT Sloan, F/A-18 E/F engineer.
Building healthcare so we have an option to sickcare.
Healthcare guru
Obesity and metabolic medicine physician with 10+ years of real-world experience. I write about weight loss, health, and what happens when medicine enters culture - beyond headlines, hype, and fear.
Putting real food at the center of chronic disease prevention.
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