Inner Flow Meditations
This Sanctuary provides a place to Find Your Calm. Let’s make stillness go viral. \ud83c\udf0a
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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innerflowmeditation.substack.comLatest Issues
Meditation for healing old wounds
Here is a spiritual meditation for healing old wounds, read slowly and repeat.
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Setting the Space
Find a comfortable position, either sitting or lying down. Gently close your eyes. Take three deep breaths, inviting your awareness to...
Root Chakra and Meridian Points
The Root Chakra: Your Energetic Anchor for Nervous System Balance
The root chakra, or Muladhara, is the first energy center in the body’s subtle system, located at the base of the spine. Associated with the elements of earth and survival,...
Grief and Celebration
Here is a meditation on grief and the celebration of birthdays, woven together.
Find a comfortable seat. Light a candle for the one who is here, and if you wish, one for the one who is no longer. Settle into your body, allowing the weight...
SoundBath
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
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The 3 Set of Footprints to Guide Your Spiritual Journey
The Three Sets of Footprints: A Guide to Your Spiritual Journey
Have you ever felt lost, looking for a sign, a map, a whisper in the wind to tell you which way to go? We spend so much of our lives searching for external guidance, when the...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Inner Flow Meditations.
| Subscribers | Engagement | 57 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83c\udf1f A sacred space to pause, meditate, and truly relax. In a world that never stops, this is your invitation to slow down. Breathe. You’re exactly where you need to be. \ud83d\udcab #Mindfulness #InnerPeace #SlowDown
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