Fini la charge mentale des repas ! 👉 Un vendredi sur deux, les conseils concrets d’un diététicien pour simplifier vos repas, y penser moins et faire la paix avec votre assiette.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 127 | Founded | 5 years ago | Last Issue | 10 days ago |
| Active | Language |  French | |||
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charlyskitchen.substack.comLatest Issues
Vous alliez bien dans votre peau. Puis vous avez ouvert Instagram.
#93. 👉 Pourquoi Instagram peut changer votre regard sur votre corps et votre assiette. ET...5 façons de moins subir les comparaisons.
Hello les nourrissant.e.s,
Marre de manger TOUJOURS la même chose ? Ne changez pas de recette.
#92. 👉 7 twists inédits pour réveiller vos assiettes sans apprendre une seule nouvelle recette.
Hello les nourrissant.e.s,
Charly’s Kitchen change de visage...
👉 Et vous n’y êtes pas pour rien ! Mais j’ai quand même besoin de vous ! Mega important pour la suite !
Chèr.e abonné.e,
5 REPÈRES POUR MIEUX MANGER SANS REPARTIR DE ZÉRO TOUS LES LUNDIS
On est parfois pris dans une spirale infernale. Mais nous pouvons aussi déposer des petits cailloux…ou des perles, sur le chemin.
Je profite de l'offre !
Hello les nourrissant.e.s,
Comment est cette journée pour vous ? La mienne est...
ORGA REPAS : 5 BONS RÉFLEXES POUR UNE RENTRÉE PLUS SIMPLE
#90. 👉 Plutôt que tout chambouler, misez sur des changements stratégiques.
Hello les nourrissant.e.s,
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Charly's Kitchen, bien manger, sans pression ! .
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Charly's Kitchen, bien manger, sans pression ! ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 67 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #192 |
Authors
The writers behind this newsletter.
Diététicien expert du comportement alimentaire | Top 100 🌍 des Newsletters en Santé | Auteur du 📕'Le SAV de l'alimentation' | Apprenez à mieux manger dans la bonne humeur 😉
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