Fini la charge mentale des repas ! \ud83d\udc49 Un vendredi sur deux, les conseils concrets d’un diététicien pour simplifier vos repas, y penser moins et faire la paix avec votre assiette.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 123 | Founded | 5 years ago | Last Issue | 24 days ago |
| Active | Language |  French | |||
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charlyskitchen.substack.comLatest Issues
ORGA REPAS : 5 BONS RÉFLEXES POUR UNE RENTRÉE PLUS SIMPLE
#90. 👉 Plutôt que tout chambouler, misez sur des changements stratégiques.
Un petit cadeau pour la rentrée 🎁 : - 30 % SUR L’ABONNEMENT ANNUEL
Le FIBER MAXING expliqué simplement : effet de mode ou vraie révolution ?
#89. 👉 Manger des fibres est un bon pour la santé. Le Fiber Maxing, pas forcément. Explications.
👋 Hello les nourrissant.e.s,
LE JOUR OÙ J'AI COMPRIS QUE LE PROBLÈME N'ÉTAIT PAS MON ASSIETTE
#88. 👉 Et l'exercice qui a changé ma façon de manger.
🚨 Derniers jours ! Offre de lancement pour LA MIAMOTHÈQUE DE L’ÉTÉ !
MESSIEURS, AUJOURD'HUI, VOUS PASSEZ À LA CASSEROLE !
#87. 👉 Les fleurs, c'est sympa. Le dîner prêt quand on rentre, c'est green flag XXL.
👋 Hello les nourrissant.e.s,
Apéros de l'été : les 3 pièges qui vous font perdre vos repères
#86. 👉 Et les solutions pour ne plus laisser l'apéro décider à votre place.
👋 Hello les nourrissant.e.s,
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Charly's Kitchen, bien manger, sans pression ! .
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Charly's Kitchen, bien manger, sans pression ! ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 67 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #182 |
Authors
The writers behind this newsletter.
Diététicien expert du comportement alimentaire | Top 100 \ud83c\udf0d des Newsletters en Santé | Auteur du \ud83d\udcd5'Le SAV de l'alimentation' | Apprenez à mieux manger dans la bonne humeur \ud83d\ude09
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