The Mindful Menopause Reset
Cheryl Gordon, Gabriela Popescu, Candy Price, Amanda ColeI'm a yoga therapist. I help women in menopause calm their nervous system so they can sleep, lose the weight and feel more at peace with their bodies again.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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cherylgordonyt.substack.comLatest Issues
Grief Isn't Just About Death: The Hidden Losses of Midlife
Lost your job. Watched your kids move out. Ended a relationship. Hit perimenopause. None of these come with a funeral — but your nervous system doesn’t know the difference.
Please join the conversation with Dr. Aoife Earls, a naturopathic...
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Why You Overeat after 7 pm
Do you eat healthy all day long but then go off the rails after dinner? Ugh!
So many of us midlife women are beating ourselves up, feeling like we’re not measuring up because we blow the healthy eating by 7 pm. But honestly… once you under...
Is Your Body Sending You a Memo?
Are health issues popping up out of nowhere, stressing you out and sending you down the Dr. Google rabbit hole at 3 am? Me too! It might be TMI but I’d like to share with you the crazy digestive symptoms I’m having right now and what I’m do...
Why Your Body Feels Stiff and Achey - Even If You Exercise
You’re stretching every morning. You’re doing your workouts. You’re doing everything “right.” So why do you still wake up feeling like you slept on a plank of wood?
Here’s the thing — I hear this from women in our community every single we...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Mindful Menopause Reset.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.
Holistic coach and bestselling author of From Chaos to Harmony. I help overworked women get their time and energy back so they can finally feel like themselves again.
Build stronger bones, steadier balance, and a body you trust. Science-based research one weekly story at a time. | BoneFit™ trained | 27 years in healthcare.
Transformational Hypnotherapist 🧠 | Exploring the layer beneath women's experiences | Subconscious stories, collective conditioning & what we make it mean about us | Supporting you to explore your experiences through a new lens & rebuild self-trust.
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