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Artwork for Flourishing Third Wellness

Flourishing Third Wellness

Kim Wenger Hall, Corie Feiner, Cheryl Gordon

Here to prove that life over 50 doesn’t have to suck: we empower women to embrace the next phase of life with curiosity, humor, and intention.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues76SubscribersRead flourishingthird.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The fitness world has been saying, "get smaller" to women since fitness became a commodity.

This isn’t new information, but what is often overlooked is how this constant attempt to shrink actually impacts the well-being of the body. When we habitually pull in through the midsection, “suck it in,” or approach core work as constant ...

5 days ago
6
3

Just Going Through the Motions...

A couple of weeks ago, I was standing in my backyard watching a sunset. More accurately, I was watching the rosy reflection of the sunset glowing on the mountain to the east that we see from our backyard. Friggen magical, right?

12 days ago
11
4

Menopause, Dinner Conversations, and the Advice not Given

Last week I was out to dinner with a few girlfriends: good food, a fancy mocktail, and the kind of conversation that somehow goes from normal to very real, very fast. These girls don’t stay surface-level very long…

19 days ago
3
0

Live with Kim Wenger Hall

Get more from Kim Wenger Hall in the Substack app

a month ago
10
5

Authors

The writers behind this newsletter.

  • Kim Wenger Hall

    Vibrant living in life after mid-life\ud83c\udf1f Yoga-focused health and healing \ud83c\udf1f Yoga for the pelvic floor \ud83c\udf1f Stuff nobody told you about aging well

  • Corie Feiner

    Corie is a poet, performer, and lover of yoga who is here to guide us through the wilderness of our times with the power of poetry and embodied presence. Her Substack features poems from her evolving yoga poetry collection, A Poem for Every Pose.

  • Cheryl Gordon

    I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.

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