Reletter
Artwork for Flourishing Third Wellness

Here to prove that life over 50 doesn’t have to suck: we empower women to embrace the next phase of life with curiosity, humor, and intention.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues77Founded2 years agoLast Issuea month ago
Active

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flourishingthird.substack.com
Artwork for Flourishing Third Wellness

Latest Issues

Live with Kim Wenger Hall

Get more from Kim Wenger Hall in the Substack app

Available for iOS and Android

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a month ago
2

The fitness world has been saying, "get smaller" to women since fitness became a commodity.

This isn’t new information, but what is often overlooked is how this constant attempt to shrink actually impacts the well-being of the body. When we habitually pull in through the midsection, “suck it in,” or approach core work as constant...

2 months ago
8
3

Just Going Through the Motions...

A couple of weeks ago, I was standing in my backyard watching a sunset. More accurately, I was watching the rosy reflection of the sunset glowing on the mountain to the east that we see from our backyard. Friggen magical, right?

Gold and p...

2 months ago
11
4

Menopause, Dinner Conversations, and the Advice not Given

Last week I was out to dinner with a few girlfriends: good food, a fancy mocktail, and the kind of conversation that somehow goes from normal to very real, very fast. These girls don’t stay surface-level very long…

At some point, we realiz...

2 months ago
3

Live with Kim Wenger Hall

Get more from Kim Wenger Hall in the Substack app

Available for iOS and Android

Get the app

3 months ago
10
5

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Authors

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  • Kim Wenger Hall

    Vibrant living in life after mid-life\ud83c\udf1f Yoga-focused health and healing \ud83c\udf1f Yoga for the pelvic floor \ud83c\udf1f Stuff nobody told you about aging well

  • Corie Feiner

    Corie is a poet, performer, and lover of yoga who is here to guide us through the wilderness of our times with the power of poetry and embodied presence. Her Substack features poems from her evolving yoga poetry collection, A Poem for Every Pose.

  • Cheryl Gordon

    I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.

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