Dan Palmer | AFC Performance
Dan PalmerCoaching insights for high-performing men who want more — without burnout. Unlock | Transform | Achieve.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | danafcperformance.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
📢 E = Exercise – “The Most Underrated Performance Habit for Men 35+”
Photo by Gervyn Louis on Unsplash
📢 C = Connection – “Your Network Is Your Nervous System”
Photo by Helena Lopes on Unsplash
📢 N = Nutrition – “You Don’t Need a Diet. You Need This.”
Forget tracking every calorie.Start eating for performance.
📢 A = Alcohol – “Is Alcohol Costing You More Than You Think?”
Photo by Samuel Ng on Unsplash
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Authors
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Performance Coach for High-Pressure Industries | Founder, AFC Performance Ltd
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