Chronicles of a Kiwi 'Flying Doctor'
David HaunschmidtTrail running, endurance sports, health, fitness, life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 2 years ago | Last Issue | 8 months ago |
| Active | |||||
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davidzebedee.substack.comLatest Issues
Inside the World Champs..
Summary: ->
An amazing event, on incredible trails. The fitness was there for a good result, but bad decisions early on left me with a pretty disappointing result of 92nd. Hanging back at the start, getting caught in the queue of people wh...
WMTRC - We are on!
Today in Spain was the first day of action at the World Mountain and Trail Running championships with the uphill race. The 6.5km, with 986m elevation to the top of Larraca is the only race not to start from Canfranc Estación. The morning wa...
Build towards Worlds
The World mountain and trail running championship (WMTRC) is in Canfranc, Spain at the end of September this year. I decided a while ago to turn down my OCC/CCC slot and concentrate on this instead. These events are separated by 3 weeks. Wh...
Roll the dice
It only takes a moment to change the course of a life. I see this all the time at work. Sudden accidents or illnesses. Less than a second to go from trundling along on your plan A, to trying to make sense of a undesirable plan B. No matter...
Debunking Running Myths
Myth 1: Running is bad for your knees.
The Myth: Lots of running leads to joint damage or osteoarthritis.
The Reality: Research shows that running does not increase the risk of knee osteoarthritis at all. In fact, it strengthens the str...
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