Chronicles of a Kiwi 'Flying Doctor'
David HaunschmidtTrail running, endurance sports, health, fitness, life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | davidzebedee.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Build towards Worlds
The World mountain and trail running championship (WMTRC) is in Canfranc, Spain at the end of September this year. I decided a while ago to turn down my OCC/CCC slot and concentrate on this instead. These events are separated by 3 weeks. Wh...
Roll the dice
It only takes a moment to change the course of a life. I see this all the time at work. Sudden accidents or illnesses. Less than a second to go from trundling along on your plan A, to trying to make sense of a undesirable plan B. No matter ...
Debunking Running Myths
Myth 1: Running is bad for your knees.
Racing to fitness
Many people take the tactic of only racing when they are ‘peaking’ in their training. A solid build towards a single event a few times per year. The alternative tactic is to use racing as part of your training. :)
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