Dieting Differently
Georgia KohlhoffFor high-achieving women who know what to do but can't figure out why they can't do it. Weekly audio coaching plus the plans, recipes, and support to actually move, one small thing at a time
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 115 | Subscribers | Read | dietingdifferently.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Average Is Where the Results Live
I was walking in the rain a few weeks ago, voice-noting another Substack creator. He’d said he might skip his walk if it rained.
The Real Reason You Can't Stop Thinking About Food
One of my clients spent her daughter’s entire seventh birthday party negotiating with herself about cake.
How To Protect Your Heart In Menopause: International Women's Day Special
It’s International Women’s Day. So I want to talk about women, ofc I do.
Food Noise
It’s International Women’s Day. So I’m talking about the thing nobody’s wearing a ribbon for.
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Authors
The writers behind this newsletter.
You've read every book. You know an apple is better than a biscuit. You still can't stop. I know why (p.s it's not what you think.)
For women who've tried everything and still can't make it stick. I teach the psychology of food so you can reach your goals without the mental warfare.
Frequently Asked Questions
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