Eat Your Nutrition® | Gut Health & Hormone Balance
Eat Your NutritionThe official publication of Eat Your Nutrition®. Discover a rhythm-based approach to gut health, hormone balance, gluten-free recipes, and sustainable wellness with Laura Villanueva.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
Read this Newsletter
eatyournutrition.substack.comLatest Issues
A New, Simpler Chapter for Eat Your Nutrition®
Over the past few months, I’ve been thinking carefully about how to make Eat Your Nutrition more helpful, sustainable, and easier to navigate.
When I first introduced a paid subscription, my vision was to provide deeper support through The...
Why "Nutrition Stacking" May Be the Next Health Trend That Actually Lasts
There is something that happens every year, a new nutrition trend is born. Some people believe that there is a magic solution or a better way of eating that will completely overhaul their health. Every year like clockwork the trends start l...
Nourishment Is More Than Nutrition
I used to think healthy eating was all about getting enough.
-
Enough protein.
-
Enough fiber.
-
Enough vitamins.
-
Enough water.
Those things absolutely matter. As a Nutritional Therapy Practitioner, I spend a lot of time t...
You Don't Need More Health Information. You Need More Trust in Yourself.
Every day we’re told there’s something else we should be doing.
-
Eat more protein.
-
Walk 10,000 steps.
-
Take this supplement.
-
Avoid that ingredient.
-
Try this morning routine.
-
Track this metric.
Most of it isn’...
Healthy Summer Grilling: Fresh Fruit and Vegetable Ideas for Your Next Cookout ☀️
Healthy summer grilling with colorful grilled vegetables on an outdoor barbecue.
There is something about summer that naturally draws us outside.
The longer days, warm evenings, and smell of food cooking on the grill make this season feel...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Eat Your Nutrition®.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Founder of Eat Your Nutrition® Nutritional Therapy Practitioner (NTP) & BSc Nutrition Science. Helping women improve gut health, balance hormones, support healthy weight, & build sustainable wellness through nutrition science & gluten-free recipes. \ud83c\udf00
Frequently Asked Questions
How can I access the email archive for Eat Your Nutrition®?
You can find recent issues that have been published by Eat Your Nutrition® on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Eat Your Nutrition® have?
To see how many people subscribe to Eat Your Nutrition®, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Eat Your Nutrition®?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Eat Your Nutrition® as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Eat Your Nutrition®?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Eat Your Nutrition® using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Eat Your Nutrition®?
Scroll up to where it says Related Newsletters to see other publications like Eat Your Nutrition®. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Eat Your Nutrition®?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.