Reletter
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Downshifting

Dr. Sumi Raghavan

A biweekly newsletter on burnout—for people who are tired of doing more and ready to reclaim joy, meaning, and purpose.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues19Founded2 months agoLast Issue6 days ago
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Latest Issues

Ten Bucks And A Phantom Cat

I was robbed once, twenty years ago. Someone broke into my Brooklyn apartment and took my laptop and my roommate’s. Ten bucks remained on the coffee table. At least I think so.

That “I think so” is what this essay is about. I want to talk...

6 days ago
3

Downshifting is Seriously Funny

Every day I am in deep conversation with people about their feelings, experiences, and difficulties. But this week I got to witness a conversation between two comedians who talked about those exact same things with poignant humor and ease....

20 days ago

What Belongs to Whom ?

I was 19 years old when I stepped outside of my building in Lower Manhattan to a city full of smoke and haze. I went to class anyway, which should tell you a little something about how desperately I needed downshifting even then. My walk to...

a month ago
4
6

The Real Power Play is the Power of Play

I recently read A Wrinkle In Time with my kids. I have clear memories of lying awake one night in second grade and turning those pages myself, wondering if Meg would ever find her father and what Mrs. Whatsit, Mrs. Who and Mrs. Which were r...

2 months ago
4

Downshifting on Your Own Terms

I almost died when I was born and it’s not even the most interesting thing about me.

For example, I am weirdly good at axe throwing, which is pretty interesting.

I don’t spend a lot of time on this blog talking about my personal history,...

2 months ago
3
2

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