Downshifting
Dr. Sumi RaghavanA biweekly newsletter on burnout—for people who are tired of doing more and ready to reclaim joy, meaning, and purpose.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 2 months ago | Last Issue | 15 days ago |
| Active | |||||
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drsumiphd.substack.comLatest Issues
What Belongs to Whom ?
I was 19 years old when I stepped outside of my building in Lower Manhattan to a city full of smoke and haze. I went to class anyway, which should tell you a little something about how desperately I needed downshifting even then. My walk to...
The Real Power Play is the Power of Play
I recently read A Wrinkle In Time with my kids. I have clear memories of lying awake one night in second grade and turning those pages myself, wondering if Meg would ever find her father and what Mrs. Whatsit, Mrs. Who and Mrs. Which were r...
Downshifting on Your Own Terms
I almost died when I was born and it’s not even the most interesting thing about me.
For example, I am weirdly good at axe throwing, which is pretty interesting.
I don’t spend a lot of time on this blog talking about my personal history,...
We Are Now Paying $2,000 a Night to Sleep
There is a hotel in New York right now where you can rent a room for close to $2,000 a night. Not for the view. Not for the location. For the mattress. For the biometric feedback, the contrast-therapy shower, the soundscape, the guided brea...
Optimizing Fun is The Opposite of Fun
Somewhere around early July, the messaging shifts. It's time to unplug. Set your out-of-office. Put the phone in a drawer. Every brand and wellness account and well-meaning coworker starts talking about summer like it's a system reset, a ch...
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| Subscribers | Engagement | 62 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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