A Little Space, Please
Dr. Cassidy Freitas, Dr. Sumi RaghavanHonest reflections and real-life strategies for parents navigating life from postpartum to perimenopause, raising babies, big kids, and teens. A therapist and mom romanticizing life, but like...realistically.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | 16 days ago |
| Active | |||||
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drcassidy.substack.comLatest Issues
What Nobody Told Us About Perimenopause
plus everything you need to know about HRT before your next appointment
Last year, my mom was diagnosed with cancer in her uterus and had it removed.
The Coachella Moment that Touched So Many Parents
I’m a 40 year old mom of three and was NOT at Coachella 😅 (maybe one day I’ll tag along if my teens ever want to go)…but for now, it’s not my scene.
So even though I wasn’t there, with the livestreams we get these days and instant clips a...
People are using ChatGPT to find things...like a therapist 👀
AI makes me nervous.
Sometimes in a sci-fi, robots-taking-over way (and not the sweet Wild Robot kind.)
But most often in a this is changing things faster than any of us can fully process sort of way. And the environment…oof I worry abo...
Marriage After Kids Is Honestly Hard
Accepting new clients + a new podcast episode you'll want to send to your husband.
One of the quiet surprises of parenting is how much it changes a marriage…and I know this from my work as a Marriage and Family Therapist, but also as a hum...
You Didn’t Ruin Your Kid (And It’s Never Too Late to Repair)
A clip from my conversation with Hunter Clarke-Fields, to listen to the whole conversation click here!
There’s a fear I hear from parents all the time…and if I’m honest, it’s a fear I’ve carried too.
It’s the fear that the moments...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Honest reflections and real-life strategies for parents navigating life from postpartum to perimenopause, raising babies, big kids, and teens. A therapist and mom romanticizing life, but like...realistically.
Psychologist and former professor specializing in burnout, chronic stress, and BIPOC clients. Interested in the systems that shape us and helping people find meaning, connection, and community. Bad at tennis; reads beach books year-round.
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