
After the Noise is where women on GLP-1 medications make sense of everything the medication changed besides the number on the scale: the food noise that went quiet, the emotions that no longer have anywhere to go, the relationships that shifted, and the s
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You expected the medication to change your body. What nobody told you is that it might change you.
Your priorities. Your habits. What you’re willing to tolerate. How you meet your own needs for sleep, rest, and movement. What you believe y...
A few weeks ago, I wrote about what happens when the food noise quiets and your body starts sending signals you don’t know how to read anymore. Before that, I wrote about what it costs a woman to have spent years — decades, in many cases —...
You started a GLP-1 because you wanted to feel better. And in a lot of ways, you do. The food noise is quieter. The scale is moving. Things are going well by every external measure.
So why do you feel kind of flat?
In this first episode o...
There’s something Dr. Michelle Gordon wrote recently here on Substack that I keep thinking about.
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She laid out the biology of weight regain — the hormonal sh...
Last week we were in the territory of injection anxiety — the second-guessing, the late-night Googling, the quiet fear that you’re doing this wrong and have no way to know it...
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The writers behind this newsletter.
For women who thought GLP-1s were only physical. I'm a psychologist living it too. Understanding what's happening inside changes everything. After the Noise.
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