GLP-1s - Here’s What I Wish I’d Known
GLP1 over 50Honest GLP-1 stories and practical lessons from a Canadian woman over 50 in menopause. Weekly. No medical advice. Just what I am actually learning.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 3 months ago | Last Issue | 6 days ago |
| Active | |||||
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Being Patient Is Not Enough
I returned from Bermuda last week. Still feeling fat, I tried to focus my thoughts on how much I enjoyed the trip. Instead I thought about the scale. All that day and every day since.
I felt like I took five steps back. Maybe even ten. Ice...
No longer covering up
I always put on my coverup to walk to the washroom at the beach. To fill my water bottle. To go to the bar. I always have. This trip I did not.
I had been anxious about this trip after the scale moved the wrong way last week. None of that...
Three Pounds Before Bermuda
This morning I stepped on the scale. Three pounds up from last week. My new bathing suit is on the chair. Jax is looking at my suitcase with worry in his eyes. Bermuda is five days away.
It was supposed to be the first beach trip in years...
Eating With Thin Friends
The lunch
I ordered fish and chips. A big fried piece of fish. I knew I might not feel great after (GLP-1s and fried food rarely mix) but I wanted it, so I ordered it. And focused on the conversation in front of me.
Somewhere in th...
Two nights in Niagara. A different version of the trip I always take.
Yesterday was a gorgeous warm day in Niagara on the Lake. We arrived at 13th Street, one of my favourite wineries, for lunch and wine. A brief two night getaway with my mom and Jax.
I have done this trip many times. The same wineries. The...
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The writers behind this newsletter.
A Canadian woman over 50, writing honestly about GLP-1s and what happens to the rest of your life when the food noise stops. Weekly. Not medical advice.
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