
An honest weekly account of life on a GLP-1. The weight, the food noise, the hiding, the version of myself I had not met in years. From a Canadian woman over 50, still in it.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 5 months ago | Last Issue | 19 days ago |
| Active | |||||

I was 15. We were at a friends house. Everyone was hanging around the pool. A friend was in the pool, he was on an inflatable boat and I leaned over to join him. I had a crush on him. He said something like “don’t get on the boat, you will...
As I sit here, drinking my protein coffee, and reviewing some old articles I wrote about food noise, I realized that yes, I don’t think about pizza, or cookies, or wine like I used to. But I still think about food way too much.
The medica...
For ten years I told anyone who asked that I slept badly. I had the dark room, the supplements, the cooling blankets. What I did not have was any idea that the thing quietly wrecking my sleep might have more to do with my weight than my wil...
This week, I head to a cottage. This family holiday has been planned since January. A celebration of my Mom’s 80th birthday. A week with her kids and grandkids and fur-grandkids. We are all looking forward to it. But I woke up this morning...
One day in February this year I decided I was going to start my own business and never go back to the career I poured blood, sweat and tears into for over twenty five years. I had been on a GLP-1 for four months by then. And the timing was...
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The writers behind this newsletter.
A Canadian woman over 50, writing honestly about losing weight on GLP-1s and what happens to the rest of your life when the food noise stops. Practical advice and real talk, Weekly. Not medical advice.
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