Reletter
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GLP-1s - Here’s What I Wish I’d Known

Lisa | GLP1 over 50

An honest weekly account of life on a GLP-1. The weight, the food noise, the hiding, the version of myself I had not met in years. From a Canadian woman over 50, still in it.

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Substack
PricingFreemiumPublishesWeekly
Issues22Founded5 months agoLast Issue5 days ago
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Latest Issues

Still Thinking About Food

As I sit here, drinking my protein coffee, and reviewing some old articles I wrote about food noise, I realized that yes, I don’t think about pizza, or cookies, or wine like I used to. But I still think about food way too much.

The medica...

5 days ago
8
2

The Sleep I Got Back

Nine months on a GLP-1, and the last thing I expected it to change was my sleep.

10 days ago
3
1
Paid

The Cottage I Will Not Be Thin For

This week, I head to a cottage. This family holiday has been planned since January. A celebration of my Mom’s 80th birthday. A week with her kids and grandkids and fur-grandkids. We are all looking forward to it. But I woke up this morning...

12 days ago
12
2

Losing weight, gaining a new career

One day in February this year I decided I was going to start my own business and never go back to the career I poured blood, sweat and tears into for over twenty five years. I had been on a GLP-1 for four months by then. And the timing was...

19 days ago
11
4

My Mom Found Out the Same Week I Did

Last week, an hour or so after my latest article posted my mom sent me this text. I read it sitting on the sofa with Jax, enjoying my morning coffee.

Good morning. Read your GLP. I knew you were unhappy but I did not realize how much em...

a month ago
10
2

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  • Lisa | GLP1 over 50

    A Canadian woman over 50, writing honestly about losing weight on GLP-1s and what happens to the rest of your life when the food noise stops. Practical advice and real talk, Weekly. Not medical advice.

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