
Honest GLP-1 stories and practical lessons from a Canadian woman over 50 in menopause. Weekly. No medical advice. Just what I am actually learning.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 4 months ago | Last Issue | 5 days ago |
| Active | |||||

Last week, an hour or so after my latest article posted my mom sent me this text. I read it sitting on the sofa with Jax, enjoying my morning coffee.
Good morning. Read your GLP. I knew you were unhappy but I did not realize how much em...
I write about noticing things. The sweater I bought twice. Auditing my own behaviour when the scale stops moving.
This morning I found out that the welcome email I wrote back in March, the one with the free protein cheat sheet in it, has b...
I was standing in front of my closet on Saturday morning, Jax watching me from the bed the way he does, and I had no idea what to wear.
I had dinner plans coming up and nothing was jumping out at me. But it was a different kind of nothing...
Yesterday I got back from my walk with Jax, did my workout, had my protein shake and got back to work on my business.
The scale has still not moved. The habits are back, the reset is holding but that was not what I was thinking about.
I...
Last week I wrote about the patience I no longer had or needed as I had stopped losing weight. Over the past week, I reflected on those words, and the words I had been writing each week. I noticed a shift in my focus. That shift was not a b...
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The writers behind this newsletter.
A Canadian woman over 50, writing honestly about GLP-1s and what happens to the rest of your life when the food noise stops. Weekly. Not medical advice.
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