GLP-1s - Here’s What I Wish I’d Known
GLP1 over 50Honest GLP-1 stories and practical lessons from a Canadian woman over 50 in menopause. Weekly. No medical advice. Just what I am actually learning.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 10 | Founded | 2 months ago | Last Issue | 2 days ago |
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Eating With Thin Friends
The lunch
I ordered fish and chips. A big fried piece of fish. I knew I might not feel great after (GLP-1s and fried food rarely mix) but I wanted it, so I ordered it. And focused on the conversation in front of me.
Somewhere in th...
Two nights in Niagara. A different version of the trip I always take.
Yesterday was a gorgeous warm day in Niagara on the Lake. We arrived at 13th Street, one of my favourite wineries, for lunch and wine. A brief two night getaway with my mom and Jax.
I have done this trip many times. The same wineries. The...
I Did Not Know I Was Hiding
I had lunch this week with a friend I have known for thirty years. We sat for three hours. Somewhere in the middle of it I heard myself say “I was hiding.” I had never said that out loud before. I had never even thought it. But the second I...
What I Learned About Stalls in 7 Months on GLP-1s
Today is day 6. The scale has not moved. I weighed myself this morning, looked at the number, and then I looked at it again because I genuinely could not remember if I had seen the same number yesterday or if it was a new disappointment.
I...
The GLP-1 Protein Problem Nobody Is Honest About
Protein in my coffee. Protein in my shake. Protein in my lunch bowl, my pasta, even my dessert. It is everywhere. I replaced thinking about pizza all day with thinking about how I am going to hit one hundred grams. And honestly, I am not su...
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The writers behind this newsletter.
A Canadian woman over 50, writing honestly about GLP-1s and what happens to the rest of your life when the food noise stops. Weekly. Not medical advice.
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