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The Midlife Edit - with Dr White

Dr White MBBS BSc (Hons) MRCGP
Hundreds of paid subscribers

Hormones | Weight Loss | GLP-1s Women’s health in midlife & beyond Every Tuesday 🎧 The Clinic podcast Every Thursday 📰 Free article From a midlife doctor who’s 50kg down

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Substack
PricingFreemiumPublishesDaily
Issues73Founded7 months agoLast Issue8 days ago
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Latest Issues

Boundaries

I’ve always been sanctimoniously evangelical about my sleep routine.

I get up at the same time every day - a respectable, yet not obscenely early 7am. I go to bed at roughly the same time every night, between 9pm and 10pm.

I sleep well a...

8 days ago
52
13

GLP-1s: The Basics

Everything you need to know to make up your own mind - are they good or bad?

GLP-1s are are a hot topic.

10 days ago
4
Paid

Are GLP-1s Just Snake Oil? Fact‑Checking the Viral Gila Monster Ozempic Reels

I was recently sent an Instagram reel by a follower, talking about Ozempic and Wegovy, and asked if what they were saying was true.

The overarching theme being that we are being duped by pharmaceutical companies to inject ourselves with a...

15 days ago
41
15

Midlife Anxiety and Perimenopausal Panic

The real reason you’re anxious about literally everything

We all know about the hot flushes, the night sweats, the achy joints and the dry downstairs, but saying you’re terrified of driving after a lifetime of uneventful motorway trips, or...

17 days ago
7
1
Paid

Menopause. Four silent changes that matter more than most.

You are a smart woman. (I know that because you’re here!)

And you’re probably well aware of the usual list of hormonal horrors that come calling in midlife - hot flushes that feel like someone’s just lit a barbecue under your armpits, mood...

22 days ago
50
10

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  • Dr White MBBS BSc (Hons) MRCGP

    The GLP Revolution • Out January 2027 • Available to pre-order now 👉https://lnk.to/theglprevo 🩺NHS GP • Author • Midlife Health • Weight Management

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