The Practice of Longevity
Christina Palmer, MDThe daily practice of aging well.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
Read this Newsletter
drpalmer.substack.comLatest Issues
My Ferritin Was 5
Photo by Nathan Dumlao on Unsplash
My ferritin was 5.
Not my hemoglobin. Not my hematocrit. Those were fine. No anemia. No flags.
But my ferritin — the protein that stores iron in your body, the number that tells you how much iron your b...
My Father's Doctor Told Him He'd Die by 85
My father is 78 years old.
He plays tennis almost every day and still stands on his hands for minutes at a time. He has a plant-based diet, he’s lean, and he has more energy than most people half his age. He had a coronary artery bypass gr...
Women Live Longer. They Don't Live Better.
Photo by Olivia Anne Snyder on Unsplash
It was 3am. My son had croup — that distinctive seal-bark cough that every parent recognizes with a specific kind of dread. I was holding him in a steaming shower, his small body against mine, feelin...
GLP-1s and Longevity Medicine
Photo by Markus Spiske on Unsplash
A patient came to me two years ago with rheumatoid arthritis so severe she’d stopped gardening — the thing she loved most. Her hands were stiff by morning, swollen by afternoon. She was on multiple medica...
Tranquila: The Practice a Blue Zone Taught Me
Photo by Ahmet Yüksek ✪ on Unsplash
I came to the Nicoya Peninsula in Costa Rica thinking I’d get to experience an idyllic blue zone life. That I’d exercise, eat well, sleep well, and feel healthy. Confirm what I thought I already knew abo...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Practice of Longevity.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Physician focused on prevention, longevity, and the future of primary care. Writing The Practice of Longevity—the daily practice of aging well. Mom of 4, raising a tennis family at Love : All Tennis.
Frequently Asked Questions
How can I access the email archive for The Practice of Longevity?
You can find recent issues that have been published by The Practice of Longevity on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Practice of Longevity have?
To see how many people subscribe to The Practice of Longevity, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Practice of Longevity?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Practice of Longevity as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Practice of Longevity?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Practice of Longevity using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Practice of Longevity?
Scroll up to where it says Related Newsletters to see other publications like The Practice of Longevity. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Practice of Longevity?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.