The Practice of Longevity
Christina Palmer, MDThe daily practice of aging well.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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drpalmer.substack.comLatest Issues
The Practice of Rest
Photo by Sudhanshu Chaurasia on Unsplash
I’m writing this from the Nicoya Peninsula in Costa Rica, where I’m spending the month on sabbatical after five years with my employer. It is a rare gift, and I don’t take it for granted.
A sabbati...
The Practice of Play: The Longevity Prescription Nobody Is Writing
Photo by Isak Pettersson on Unsplash
My parents are in their late 70s. They still play tennis. They show up, they compete, they have a community built around a shared language that has nothing to do with their age. They are part of somethi...
Longevity Medicine Is Primary Care With Enough Time and Curiosity
Photo by Vitaly Gariev on Unsplash
I keep getting ads in my inbox. Invitations to longevity medicine training programs — certifications, masterclasses, conferences. Five figure price tags to learn how to practice the medicine I already bel...
Mitochondria Are Maternal: A Practice of Mothers
Photo by razi pouri on Unsplash
I always felt like I had something of my mother and maternal grandmother that was hard to put into words. An energy. A drive. Something deeper.
I think I figured out what it is.
Mitochondria.
Every cell i...
The Practice of Purpose
Photo by juan daniel guzman zapata on Unsplash
My father told me a story recently that I keep thinking about.
He was at his "Medicare Wellness Visit” with his primary care physician. Blood pressure, labs, the usual. At some point in the v...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician focused on prevention, longevity, and the future of primary care. Writing The Practice of Longevity—the daily practice of aging well. Mom of 4, raising a tennis family at Love : All Tennis.
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