
Weight Loss, Reversing Type 2 Diabetes, Nutrition, Fasting, Health
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 65 | Subscribers | Read | fung.substack.com |
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The calorie theory of obesity has been perhaps one of the greatest failures in the history of medicine. Given the number of excess deaths caused by metabolic syndrome, you could argue that it is a bigger disaster than World War II. It is ba...
The Diet Wars — to see whose cuisine reigns supreme — has been going on for some time. The incumbent, and increasingly looking-really-old-fashioned Low Fat diet has been recommended for many decades by most health professionals. It made its...
Tea is the second most popular beverage in the world, second only to water. It is classified by level of fermentation into black tea, drunk mostly in Europe, North America and North Africa, oolong tea and green tea, drunk mostly in Asia. Th...
The idea of Evidence Based Medicine (EBM) is great. The reality, though, not so much. Human perception is often flawed, so the premise of EBM is to formally study medical treatments and there have certainly been some successes.
The writers behind this newsletter.
Nephrologist. Special interest in weight management and diabetes
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