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Artwork for Dr. Fung’s Newsletter

Dr. Fung’s Newsletter

Dr. Jason Fung

Weight Loss, Reversing Type 2 Diabetes, Nutrition, Fasting, Health

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues76SubscribersRead fung.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Hunger Code - Out Today!

Today I’m launching my new book, The Hunger Code. It’s the fourth in a series that includes The Obesity Code, The Diabetes Code, and The Cancer Code. I’ve also co-authored several other books on fasting, longevity, and metabolic health.

40 hours ago
58
9

Why We Got Fat - Root Cause Analysis

I grew up in Toronto, Canada in the early 1970s. My younger self would have been utterly shocked that today, obesity has become a rising, unstoppable global phenomenon. At that time, there were serious Malthusian fears that the world’s popu...

6 days ago
66
12

The Shocking Origin of Vegetable Oil — Garbage!

Looking back over the last 40 years, it’s hard to understand how we could have been so gullible. We believed that fat, and more specifically saturated fat (found primarily in animal foods), was thought to increase cholesterol and cause hear...

9 days ago
83
11

What are the Three types of Hunger?

### Why is it so hard to lose weight?

13 days ago
77
22

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Authors

The writers behind this newsletter.

  • Dr. Jason Fung

    Nephrologist. Special interest in weight management and diabetes

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