Weight Loss, Reversing Type 2 Diabetes, Nutrition, Fasting, Health
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
fung.substack.comLatest Issues
Eat Less, Burn Less — The Body Fat Thermostat Part 5
Photo by Kenny Eliason on Unsplash
The amount of body fat we carry is regulated much like a thermostat (see The Body Fat Thermostat Part1). If you eat less, you’ll become more hungry (see Part2 — The Science, andPart 3 — Understanding Hung...
Willpower is NOT the Problem— The Body’s Fat Thermostat Part 4
The energy balance equation, which is always true says
Energy Balance Equation
If you don’t think about it too hard, it seems that to lose body fat, you only need to eat fewer calories or exercise more. That’s only been tried about a few...
Understanding Hunger — The Body Fat Thermostat Part 3
Photo by Siegfried Poepperl on Unsplash
In Part 1 of the Body Fat Thermostat, we discussed how body fat is highly regulated like a thermostat, and not merely left to the vagaries of how much we eat in a day. We considered the mechanisms fo...
The Body’s Fat Thermostat — Part 2 — The Science
My last article, The Body’s Fat Thermostat — Part 1, discussed the concept of homeostasis and how body fat is regulated like a thermostat rather than simply the end product of Calories In — Calories Out. The level set by the thermostat is d...
The Body’s “Fat Thermostat” Part 1
Photo by Jon Ly on Unsplash
How much body fat we carry is controlled through a homeostatic mechanism and is not simply the result of how many calories we eat and burn in a day.
Many ‘experts’ believe that hormones have little role in dete...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Dr. Fung’s Newsletter.
| Subscribers | Engagement | 84 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Nephrologist. Special interest in weight management and diabetes
Social
Frequently Asked Questions
How can I access the email archive for Dr. Fung’s Newsletter?
You can find recent issues that have been published by Dr. Fung’s Newsletter on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Dr. Fung’s Newsletter have?
To see how many people subscribe to Dr. Fung’s Newsletter, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Dr. Fung’s Newsletter?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Dr. Fung’s Newsletter as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Dr. Fung’s Newsletter?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Dr. Fung’s Newsletter using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Dr. Fung’s Newsletter?
Scroll up to where it says Related Newsletters to see other publications like Dr. Fung’s Newsletter. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Dr. Fung’s Newsletter?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.