Eat Sleep Wild
Monica ShawScottish Highlands-based nature lovers sharing our unbridled enthusiasm for the outdoors and this amazing planet. Hiking routes, outdoor recipes, geology, astronomy, and van life Scotland tips for low impact living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 143 | Subscribers | Read | eatsleepwild.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bircher Muesli (aka Bitchin' Muesli)
Years ago (circa 2010!) I had a total obsession with Bircher Muesli, a concoction of soaked oats, fruits and nuts. It was one of the foundations of my evolving “healthier lifestyle” that saw me finally shed those extra pounds from college, ...
Eat Cheese, Light Candles, Don’t Panic
Here we are, almost at the end of January - practically halfway between the winter solstice and spring equinox. That means: Imbolc!
Postcard from the Wild [Mid]West
Winter in Chicago, beneath the headlines: resilience, humour, and very good pizza.
Walking above a billion years
A small hill with a big view - and a new recipe to pack in your flask this winter
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Authors
The writers behind this newsletter.
I’m a writer based in NW Scotland, focused on food, seasonality, and outdoor life. I write recipes — from trail food to slow meals at home — and essays on building a freelance life close to nature, shaped by time wild camping and wandering the hills.
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