Energy Within
Abigail - Nourished RevivalWe eat for energy, not rules here. If you want to keep needing coffee to function, this isn't for you. Get my free guide when you subscribe: The Eating Pattern Quietly Draining Your Energy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 7 months ago | Last Issue | 2 months ago |
| Active | |||||
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nourishedrevival.substack.comLatest Issues
I Tried Cutting Out Sugar
I saw another person on social media cutting out sugar, so let me spare you from trying it by telling you my experience.
Your sweet tooth is running the show…like all you think about is eating something sweet. Even after being good all day...
I Used to Crash Every Afternoon Until I Figured Out Why
I used to crash every afternoon.
Like clockwork, 2 or 3 p.m. would hit, and my head would start to feel heavy. Have you ever done that head bob where you’re starting to fall asleep? Not cool at work.
I’d “take a walk” which really meant I...
For When You Know What You Should be Doing
“I know what I should be doing.”
When it comes to your health, it’s seemingly obvious all the right things to do…
Eat more fruits and vegetables and less fast food.
Super easy, right?
Photo by Clark Douglas on Unsplash
Of course not....
I'm Not Saying Breakfast is the Answer to All Your Problems
Fatigue, cravings, and foggy headed.
Like lions, tigers, and bears (oh my)…but real everyday problems.
Fatigue in the morning, like you haven’t even slept, leaves you feeling like a zombie until you get your coffee. The brain fog is stron...
Cravings Aren't a Willpower Problem
You're either a sweet or savory person, am I right?
I’m sweets all the way, so if that’s you, you’ll relate to this.
Donuts used to be my weakness
Dessert has always been my favorite thing to eat. I used to take photos of all the amazing...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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We eat for energy, not rules here. If you want to keep needing coffee to function or fighting willpower, this isn't for you.
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