Family Friend by Lukas Volger
Lukas VolgerStopping by with a new recipe every week — vegetable forward, weeknight friendly, and usually nutritious.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 83 | Subscribers | Read | lukasvolger.substack.com |
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| #123 | |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Quick, Semi-Springy Glazed Tofu
It's time for something easy and fast, and pre-marinated tofu can speed things up
The Tempeh Chronicles
Homemade tempeh — it's easier than you might think!
Honey Hemp Seed Granola Bark
Perfect for snacking and for all of your granola needs, a crunchy, protein-rich snack that I can't stop eating
Pineapple-Gochujang Tempeh
Two quick things before I get to today’s recipe:
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Authors
The writers behind this newsletter.
Cookbook and recipe writer, editor, vegetable enthusiast
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