Reletter
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Fermentos DA MEIGA

Sole Saburido Álvarez

Divulgación, pensamientos y recetas sobre fermentación y alquimia casera

Platform
Substack
PricingOnly free issuesPublishesInfrequently
Issues14Founded3 years agoLast Issue4 months ago
Active
Language
Spanish

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Latest Issues

Ginger Beer y otros usos del Ginger Bug

En la pasada publicación, te contaba cómo iniciar tu cultivo madre de levaduras con tres ingredientes: jengibre ecológico, agua sin cloro y azúcar. Hablamos de ginger beer, ginger ale, ginger bug, ginger beer plant y los orígenes de todo es...

4 months ago
8

Ginger & Golden Bug, dos maestras fermentadoras de bebidas burbujeantes

¿Qué son Ginger y Golden Bug?

El ginger bug, es un cultivo casero elaborado con jengibre fresco, azúcar y agua. En pocos días se convierte en una comunidad microbiana activa capaz de fermentar bebidas, con un fino gas natural y una acid...

4 months ago
6
2

PRIMAVERA, KOSO & CHEONG: ENZIMAS

TRANSFORMACIÓN

La primavera me trajo renovación; muchas reuniones, talleres y personas nuevas con ganas de aprender sobre fermentación, el ritmo gustoso de semilleros, macetas y huertos, la hierba que crece a cada segundo, el aire con...

a year ago
7

CHUCRUT: CÓMO NO TE VOY A QUERER.

Hace más de un mes que comencé este escrito. Infinidad de cosas se atravesaron en medio. No sé bien por qué queriendo hablarte de chucrut, se me mezclaron en la mente las lágrimas saladas, el ambiente selectivo, los microorganismos que nos...

a year ago
10

MICROBIOTA, MICROBIOMA Y VÍNCULOS

Desde las bacterias que heredamos de madre y abuela, hasta las que compartimos con las amigas ¿Y si fuéramos realmente conscientes de la enorme influencia de las relaciones vinculares con nuestra salud? Si nuestra salud mental está ligada a...

a year ago
7
3

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  • Sole Saburido Álvarez

    Raíz gallega, de útero mexicano, fermentando aquí y allá por el bien común. Comparto pensamientos, recetas e historias.

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