Take care of yourself. Eat yummy food. By Gretchen Wallace MS, RD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 193 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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thefullxlife.substack.comLatest Issues
The Full Story with Erica!
We’ve got another amazing dietitian for our post today. Erica owns a thriving nutrition counseling practice here in Saint Louis. She and her team specialize in treating eating disorders and disordered eating and offer critical services to p...
If Candy Feels Spooky
A recording from Gretchen Wallace's live video
We’re talking about candy today! The post is watchable for the first 4 minutes and 45 seconds if you subscribe for free - it’s still some good information so go ahead and watch! The full video...
Just be Yourself
Conflicting advice in a world where homogeneity is on the rise
Join Me for Getting Full!
Links + Thoughts
Photo by Toa Heftiba on Unsplash
Join Me for Getting Full!
The next Getting Full will be on Friday, October 23rd at 10 am CST. I’ll be getting into the facts about candy + you + kids. As always, it will be recorded and sent out to pai...
Decoding Diet Culture #3
Photo by Brecht Deboosere on Unsplash
The next Getting Full will be on Friday, October 23rd at 10 am CST. I’ll be getting into the facts about candy + you + kids. As always, it will be recorded and sent out to paid subscribers within the w...
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Authors
The writers behind this newsletter.
Dietitian, HAES (R), Anti-Diet, Fat Positive, ready to bring diet culture down a peg. I run Full Life Nutrition Counseling where I support people through eating disorder recovery. Find out how to work with me at www.full-lifenutrition.com.
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