The Full Life
Gretchen Wallace, Anna DurfeyTake care of yourself. Eat yummy food. By Gretchen Wallace MS, RD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 3 years ago | Last Issue | 41 hours ago |
| Active | |||||
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thefullxlife.substack.comLatest Issues
Health Promotion: Movement
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Join me for “Getting Full”!
The next Getting Full will be on June 18th at 12 pm. This time, it will be sent out via email with no link to a live version since I will officially be out on maternity leave....
Links + Thoughts
Photo by Ola Mishchenko on Unsplash
Join me for “Getting Full”!
The next Getting Full will be on June 18th at 12 pm. This time, it will be sent out via email with no link to a live version since I will officially be out on maternity le...
Building Body Image Resilience: Part 2
A recording from Gretchen Wallace's live video
Thank you for being here! Watching back the first few minutes, I am now very aware of how out of breath I get just from sitting and talking - haha. We are definitely in the final few weeks of...
Nutrition Skills We Never Learned: Be a Better Cook
Photo by Camylla Battani on Unsplash
Join Me for Getting Full!
The next Getting Full Live will be on May 5th at 10 am CT. I want to answer your nutrition, body image, exercise, or self-care questions! If you haven’t already, make sur...
The Full Story with Nicole!
I’m so excited to be introducing Dr. Nicole Durfey today on The Full Story. A big misunderstanding of HAES is that it is anti-health or somehow unable to be aligned with evidence-based medicine. I love sharing voices from the medical space...
Audience Metrics
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Dietitian, HAES (R), Anti-Diet, Fat Positive, ready to bring diet culture down a peg. I run Full Life Nutrition Counseling where I support people through eating disorder recovery. Find out how to work with me at www.full-lifenutrition.com.
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