The Full Life
Gretchen Wallace MS, RD, CD, Lydia Fredeen, Mallory MurrayDitch diet culture. Find food freedom. Move for fun. And trust your body. By Gretchen Wallace MS, RD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | thefullxlife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Navigating ARFID
## Welcome (officially) to the ‘Navigating’ Series
Celebrating a Year of The Full Life
About a year ago I started writing this newsletter with the goal of providing helpful information about nutrition, bodies, and intuition on the internet. I published my first essay on September 26th, but I pressed “start writing” back in Ju...
Links & Thoughts
Thoughts & Links
when 'intuitive eating' gets complicated
Intuitive eating, for many, has taken over as the primary goal and signifier of success in eating disorder treatment. Just listen to your body, eat when you’re hungry, and stop when you’re full! Rightfully, there has been some pushback agai...
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Authors
The writers behind this newsletter.
Registered Dietitian, HAES (R), Anti-Diet, Fat Positive, Human. I own Full Life Nutrition Counseling where I see 1:1 clients mostly for eating disorder recovery.If you wanna work together you can find me at www.full-lifenutrition.com.
Registered Dietitian and founder of New Leaf Nutrition Counseling - a group practice of dietitians supporting people in their relationship with food and their bodies. To work with us visit www.new-leaf-nutrition.com.
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