The Full Life
Gretchen Wallace MS, RD, CD, Lydia Fredeen, Mallory MurrayDitch diet culture. Find food freedom. Move for fun. And trust your body. By Gretchen Wallace MS, RD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 69 | Subscribers | Read | thefullxlife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Links + Thoughts
Welcome to another month’s short list of interesting reads and semi-interesting thoughts/reflections/action items. I started this post pre-election and finished it after. I can honestly say that I am surprised by the outcome and the number ...
Are Bubble Baths the Answer?
At the risk of sounding like a broken record, eating disorders are coping skills. We all have to get through life and deal with the sometimes crappy things that happen along the way. Some of us learn to cope with things that support us long...
The Full Story with Madison
We have another amazing dietitian interview today with Madison Rivas - a lovely colleague of mine from my Emily Program days. Madison has so much insight and knowledge alongside tremendous empathy and kindness. She really works to meet peop...
Navigating BED
## Welcome to the ‘Navigating’ Series
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Authors
The writers behind this newsletter.
Registered Dietitian, HAES (R), Anti-Diet, Fat Positive, Human. I own Full Life Nutrition Counseling where I see 1:1 clients mostly for eating disorder recovery.If you wanna work together you can find me at www.full-lifenutrition.com.
Registered Dietitian and founder of New Leaf Nutrition Counseling - a group practice of dietitians supporting people in their relationship with food and their bodies. To work with us visit www.new-leaf-nutrition.com.
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