Haley Meier
Haley Meier| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | haleymeier.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What I Eat in a Day as a Girl Who Prioritizes Protein (But Will Never Skip Dessert)
I eat around 2,000 calories.
My High-Protein Grocery Reset
Every week when I grocery shop, I follow two rules:
What I Eat in a Day as a Woman Who Eats 2,000 Calories a Day
Long gone are the days when I used to eat 1,200 calories because I was afraid of gaining weight.
High-Protein Creamy Marinara Pasta (45g Protein)
If you love pasta but avoid it because you think carbs are bad, listen up and make this recipe.
Authors
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