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Lainie’s Weekly 3-2-1s

Lainie Kates, rachel mansfield
Hundreds of paid subscribers

This is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues136Founded3 years agoLast Issue9 days ago
Active

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Latest Issues

Lainie's 3-2-1s: SWEET POTATO SATURDAY Week of October 25th-31st

We have a bit of a theme this week... sweet potatoes! One of my favorite fall ingredients, and there's no better time to enjoy them. I hope you love these recipes as much as I do!

THIS WEEK’S 3-2-1s

9 days ago
Paid

Lainie's 3-2-1s: Tuscan Parmesan Peas, Egg Roll in a Bowl, Sheet Pan Balsamic Chicken & Onions Week of October 18th-24th

Another week, another lineup to make life a little easier! We’re talking minimal effort, without sacrificing flavor. Plus, a little something fun to sip on because it is fall, after all!

THIS WEEK’S 3-2-1s

16 days ago
2
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Grandma's Ultimate Guide - Food & Movement

If you’ve been following along for a while, you already know my grandma. She’s become a bit of an internet celebrity around here, and honestly, I get it. She’s the best. I love seeing how much you guys adore her, but I do have to remind eve...

18 days ago
2

Lainie's 3-2-1s: Big Mac Casserole, High Protein Loaded Broccoli Soup, Maple Parm Brussels Sprout Salad Week of October 11th-17th

This week’s menu is all about cozy fall flavors with easy, nourishing meals that still feel fun and satisfying. A little comfort food, plenty of protein and veggies, and of course, something seasonal!

THIS WEEK’S 3-2-1s

23 days ago
2
Paid

Easy Sheet Pan Recipes in 30 Minutes or Less

Five easy meals, one sheet pan, and on the table in 30 or less!!

Life has been a little crazy over here lately! The kids are back in school, I’ve been working on our biggest Perdi’s collab yet, and of course, still trying to keep up with a...

a month ago
2
Paid

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Authors

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  • Lainie Kates

    Holistic Nutritionist sharing weekly healthy meal prep recipes & more!

  • rachel mansfield

    i am that mom friend you call for basically anything. i make food for you + your family. also investing over @ grtsht ventures + the co-CEO co-founder of cadootz!

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