Lainie’s Weekly 3-2-1s
Lainie Kates, Chloë’s KitchenThis is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 87 | Subscribers | Read | lainiecooks.substack.com |
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| #89 | |
| #169 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Lainie's 3-2-1s: Hormone Balancing Chili, Tempeh Stir Fry, McGriddle Bites Week of December 7th-13th
This week brings together hearty, hormone-supportive comfort, a plant-based option, easy grab-and-go breakfast bites and a festive, protein-packed dessert!
How to Feel Your Best Post-Holiday
As a Holistic Nutritionist and someone who navigates and has managed PCOS, I’ve learned throughout the years the best ways to truly support my body. There’s no shortage of health and wellness “hacks” floating around, but many of them aren’t...
Drink & Dessert Holiday Menu + Hydration Tip!
### Holiday Drink & Dessert Recipes
Everything But the Turkey Holiday Menu
### Holiday Recipes
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Authors
The writers behind this newsletter.
Holistic Nutritionist sharing weekly healthy meal prep recipes & more!
British celebrity private chef \ud83d\udc69\ud83c\udffc\ud83c\udf73 Breast cancer survivor | advocate \ud83c\udf80 Nutrition coach | Recipe developer \ud83e\udd57 Anti-Inflammatory & Cancer fighting foods \ud83e\udd0d
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