This is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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lainiecooks.substack.comLatest Issues
Lainie's 3-2-1s: Chicken Broccoli Cottage Cheese Bake, BBQ Chicken Sheet Pan Dinner, Stuffed Turkey Meatballs Week of May 10th-16th
These have become new easy go-to meals for spring! They all have simple ingredients, but these combinations are so flavorful. They taste super well-seasoned without any extra effort. Hope you enjoy!
THIS WEEK’S 3-2-1s
Lainie's 3-2-1s: One Pot Marry Me Protein Pasta, Saucy Lemon Pepper Meatballs, Protein Banana Bread Muffins Week of May 3rd-9th
We're keeping it bright, zesty, and just indulgent enough this week. Really fresh flavors, satisfying bites, and probably one of my favorite banana bread recipes to date!
THIS WEEK’S 3-2-1s
Lainie's 3-2-1s: Blueberry Breakfast Bars, Lemon Chicken Gnocchi, Grilled Asparagus Salad With Lemon & Feta Week of April 26th-May 2nd
Spring is in full swing, and I'm so here for it! This week, I'm bringing you bright flavors that are perfect for warm weather. I'm the happiest during this time of year, and these recipes show it! :)
THIS WEEK’S 3-2-1s
Lainie's 3-2-1s: The Spring Roundup!
This week's newsletter is a dedication to Spring. Feel good, light and bright, and full of fresh flavor. You know exactly what you want, and I'm here to deliver. Simple, easy, feel-good meals!
THIS WEEK’S 3-2-1s
Lainie's 3-2-1s: Strawberry Shortcake Protein Cheesecake, Spring Pasta Salad, Crunch Slaw Salad Week of April 12th-18th
I just love spring! Bringing you a mix of fresh, feel-good recipes that balance light, savory bites with something sweet. These are easy, crowd-pleasing options for everyday meals or special moments.
THIS WEEK’S 3-2-1s
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Lainie’s Weekly 3-2-1s.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Holistic Nutritionist sharing weekly healthy meal prep recipes & more!
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