Lainie’s Weekly 3-2-1s
Lainie Kates, Chloë’s KitchenThis is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | lainiecooks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Lainie's 3-2-1s: Lazy Girl Enchiladas, Chicken Parm & Broccoli Bake, Egg Roll Bowl Week of September 7th-13th
This week's meal prep focuses on comfort and convenience, with dishes that work for busy weeknights and snacks that keep you energized on the go. It's a mix of hearty, feel-good meals, & quick bites!
Lainie's 3-2-1s: Mexican Chicken With Roasted Sweet Potatoes, Mom Shred Waldorf Chicken Salad, Pineapple Teriyaki Turkey Burgers Week of August 31st-September 6th
This week's meal prep is all about keeping it fresh, flavorful, and always easy. Perfect for busy days when you still want meals that feel fun and satisfying.
Lainie's Back To School Recipe Round Up!
Can you believe it? Back-to-school season is already here. If you’re anything like me, that means juggling early mornings, lunch boxes, and managing the inevitable after-school hunger—basically all the things :)!
Lainie's 3-2-1s: Tzatziki Chicken Salad, Mediterranean Bean & Turkey Chopped Salad, Lemon Garlic Chicken Thighs Week of August 24th-30th
Packed with variety, this week's menu blends comfort, freshness, and a touch of tang in a way that feels anything but routine--even on your busiest days.
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Authors
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Holistic Nutritionist sharing weekly healthy meal prep recipes & more!
British celebrity private chef \ud83d\udc69\ud83c\udffc\ud83c\udf73 Breast cancer survivor | advocate \ud83c\udf80 Nutrition coach | Recipe developer \ud83e\udd57 Anti-Inflammatory & Cancer fighting foods \ud83e\udd0d
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