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Lainie’s Weekly 3-2-1s

Lainie Kates, rachel mansfield
Hundreds of paid subscribers

This is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues122Founded2 years agoLast Issue10 days ago
Active

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Artwork for Lainie’s Weekly 3-2-1s

Latest Issues

Dessert Prep Week: Date Reese's Cups, Perdi's Chocolate Pudding, Electrolyte Gummies, Protein Klondike Bars, Braindrops

This week, I wanted to share my favorite homemade desserts because there's nothing better than having a little sweet treat ready to grab whenever your heart desires.

Summer is still in full swing, my kids are at camp, and the days still fe...

10 days ago
4
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Rachel Mansfield Takeover: Cottage Cheese Pancakes, Mediterranean Stuffed Salmon, and Orange Vanilla Pops!

I’m so excited to welcome my dear friend and amazing recipe creator, Rachel Mansfield to the newsletter this week! Rachel is sharing three meal-prep friendly recipes from her brand-new cookbook, More, Please!, and trust me, you’re going to...

18 days ago
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Lainie's 3-2-1s: Protein Zucchini Muffins, Beef Cauliflower Nachos, Honey Lime Chicken & Peach Salad Week of July 19th-25th

I didn't even realize it while I was cooking, but peaches and jalapeños became the stars of this week's lineup. There's something about the combination of sweet, spicy, and fresh that screams summer!

THIS WEEK’S 3-2-1s

24 days ago
8
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Lainie's 3-2-1s: Salty Girl Summer Salad, Elote in a Cup, Air Fryer Steak Fajitas Week of July 12th-18th

This week's lineup is all about easy summer entertaining, featuring fresh, flavor-packed recipes, perfect for weeknight dinners, weekend BBQs, and a little everything in between.

THIS WEEK’S 3-2-1s

a month ago
5
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Stars, Stripes, & Summer Bites

Celebrate the Fourth with a menu full of fresh, flavorful recipes everyone will love. From cookouts to pool days and gathering with family and friends, these dishes are made for celebrating summer!

Whether you’re hosting the backyard BBQ,...

a month ago
6
Paid

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Authors

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  • Lainie Kates

    Holistic Nutritionist sharing weekly healthy meal prep recipes & more!

  • rachel mansfield

    i am that mom friend you call for basically anything. i make food for you + your family. also investing over @ grtsht ventures + the co-CEO co-founder of cadootz!

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