The frontline of male physiology. I run the experiments no one else will and turn the data into systems that build elite hormones and performance. Follow if you want to stay ahead of every man you know.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 238 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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hansamato.substack.comLatest Issues
24 hours left to lock in Ask Hans
On Tuesday I quietly launched Ask Hans.
No big announcement. Just opened the doors and watched what happened.
In the first 24 hours: 384 questions asked. Gut protocols. T3 dosing. SIBO that won’t go away. Labs that look normal but feel te...
Never get stuck again
I’ve published over 240 articles on testosterone, thyroid, gut health, hair loss, sleep, and hormonal optimization in just over 1 year here on SubStack.
For a lot of you, that’s overwhelming. Where do you even start?
Today I’m launching A...
I Asked 15 Testosterone Experts the Same Two Questions. Here's Where They All Agreed.
There are already hundreds of testosterone articles out there. Most of them pull studies. Almost all of them push supplements. A few of them tell you to sleep more and eat beef.
This one is different, and not because I haven’t done the res...
How to Fix SIBO Without Antibiotics or Antimicrobials (The Environment Restoration Protocol)
Part 2 of 2 — The Protocol. If you haven’t read Part 1, start there. It explains why SIBO keeps coming back and why leading with antimicrobials is the wrong first move.
In Part 1 we established that SIBO is not an infection. It’s an enviro...
Why Your SIBO Keeps Coming Back (And Why Antibiotics Aren’t the Answer)
Between 44 and 73 percent of people who treat SIBO with antibiotics relapse within nine months.
Let that sink in. The most common medical treatment for small intestinal bacterial overgrowth fails the majority of patients within a year. Not...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Hans' Substack.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Hans' Substack ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 143 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #165 | |
| #8 |
Authors
The writers behind this newsletter.
\ud83d\udd39 Health Pioneer \\ MALE Health & Hormone Optimization Specialist \\\ud83d\udd3910+ years of study, research, experimentation & working 1-1 with clients \\\ud83d\udd39Founder of MenElite \\\ud83d\udd39JOIN the Andronaut Academy\ud83d\ude80
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