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| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 246 | Founded | a year ago | Last Issue | 3 days ago |
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hansamato.substack.comLatest Issues
Stop Testing Your Testosterone. It's Telling You Almost Nothing.
The Hormone Test Everyone Gets Is Basically Useless
There is a ritual happening thousands of times a day in men’s health communities across the internet.
Someone posts a picture of their bloodwork. Testosterone: 800 ng/dL. DHT: 450 p...
The Ultimate Carbohydrate Guide
Your problem isn’t carbs. It’s which carb. When. And what else is broken.
How To Use This Guide
How I Rebuilt Joints That Were Breaking Down Despite Doing Everything Right
What my genome, HTMA, and organic acid test revealed that years of training never could
I never had joint problems…or so I thought.
The Strongest Aromatase Inhibitor I've ever used
To date, I’ve tested over 15 natural aromatase inhibitors as well as pharma ones like Exemestane.
And the most potent one is my most recent one.
Skullcap.
Skullcap is the most potent natural aromatase inhibitor I’ve tested to date. Not b...
The Genetic Lie That Keeps People Sick
Your Genes Are Not Your Sentence
You’ve been told a story about your body that isn’t true.
It goes like this: cancer runs in your family, so you wait for it. Your mother had arthritis, so you buy joint supplements at 30 and call it p...
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Authors
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\ud83d\udd39 Health Pioneer \\ MALE Health & Hormone Optimization Specialist \\\ud83d\udd3910+ years of study, research, experimentation & working 1-1 with clients \\\ud83d\udd39Founder of MenElite \\\ud83d\udd39JOIN the Andronaut Academy\ud83d\ude80
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