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| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 285 | Founded | 2 years ago | Last Issue | 3 days ago |
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8g of Vitamin B5: My Best Energy Experiment Yet
Where this started
In 1995, a surgeon at Hong Kong Central Hospital named L. H. Leung published a short paper with a strange title: “Pantothenic acid as a weight-reducing agent: fasting without hunger, weakness and ketosis” (R).
His...
Give me 10 minutes and I’ll show you what’s frying your nervous system
Tell me if any of these sound like you:
- You’re tired all day and wired all night.
You need two coffees first thing in the morning to feel human. By 3pm you need a third. Then you lie in bed at midnight with your heart pounding and your...
H. Pylori: full guide on how to clear for good
Half the world carries it and most people never pay for it. Here’s how to tell which camp you’re in, why diet alone can’t evict it, and how to clear it without wrecking your gut.
Positive. Now what?
I used 3-4g pregnenolone daily. Here's what happened.
The idea of mega-dosing pregnenolone probably didn’t exist until this pictures of Ray Peat started to circulate. The infamous facelift effect.
During that time he took roughly 3-4g daily for a whole year for a total of 1kg of pregnenolone....
The biofilm protocol
Most people kill harder. Open the fortress first.
The whack-a-mole problem
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Authors
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\ud83d\udd39 Health Pioneer \\ MALE Health & Hormone Optimization Specialist \\\ud83d\udd3910+ years of study, research, experimentation & working 1-1 with clients \\\ud83d\udd39Founder of MenElite \\\ud83d\udd39JOIN the Andronaut Academy\ud83d\ude80
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