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| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 292 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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articles.hansamato.comLatest Issues
Should you stop K2 to save your DHT?
You added K2 for your arteries. Then someone told you it was killing your DHT.
You read that vitamin K2 pulls calcium out of your arteries and puts it in your bones. Makes sense. You start taking D3 with K2 because every stack on the...
The Complete Gut Guide: How to Fix Your Gut in the Right Order
How to Fix Your Gut: The Step-by-Step Order That Works
Last updated: 21 October 2026. By Hans Amato. I’ve spent years testing my own gut with sequential GI-MAP stool tests, organic acids tests and bloodwork, and I coach men through the sam...
Is Glycine Really a DHT Booster? My 10g per day experiment
“Glycine boosts 5-alpha reductase”
You’ve seen it. Glycine is the cheap DHT booster.
The pH mechanism comes straight from a single 2008 paper (R), and the rest build on the same idea. The dosing is a stretch, though, but we’ll address...
Cialis vs Vesugen for erections and blood flow: Which is the best?
Cialis makes your nitric oxide signal last longer. Vesugen claims to repair the vessel that sends it. Here’s what each one actually does, what the evidence says, and why I think the answer is both.
The loop
Fiber Is Worse Than Alcohol (For Some of You)
The tweet that triggered an IFBB pro
On September 19 I posted this:
155,900 people saw it. As you can imagine, the comments were a slaughter house. Most got the point. Marc Lobliner, IFBB pro, quote-tweeted it:
I replied:
Let me own...
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🔹 Health Pioneer \\ MALE Health & Hormone Optimization Specialist \\🔹10+ years of study, research, experimentation & working 1-1 with clients \\🔹Founder of MenElite \\🔹JOIN the Andronaut Academy🚀
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