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Hege Kristoffersen

Exploring the journey from fragmentation to wholeness through psychology, faith, creativity and the art of living truthfully.

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Latest Issues

Why Psychology Isn’t Enough

I spent years trying to understand myself better. My patterns, my wounds, my relationships, the unconscious dynamics shaping my life.

Psychology gave me language for so much of it. But eventually I began to realise that understanding mysel...

4 days ago
9
4

The Trap of Freedom

We all want to be free. Don’t we?

And in many ways, we are more free than ever.

Yet I wonder if we have misunderstood what freedom truly is.

Subscribe now

I Want to Break Free

I believe we all want freedom. Freedom to choose our o...

8 days ago
8
2

Reborn

From the archives. The very first poem I shared here. Enjoy!


I don’t miss
What was
What is
A reflection of what used to be

Rooted, anchored, solid
Like a tree
Shedding its leaves annually
Left bare to breathe
To renew...

11 days ago
6
3

The Courage to Disappoint

Over the last few years I have realised how much I have played small in order to please those around me. How much I have self-abandoned in order not to rock the boat.

It’s taken me almost 40 years to drop that habit and say: no more.

Sub...

15 days ago
12
4

Music Corner: Wake Me Up

Each month, here in Music Corner, I share a piece of music to accompany the written word.

This month I’m sharing my vocal cover of Wake Me Up by Avicii.

For me, this song captures something about finding our way through life before we ful...

18 days ago
6

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  • Hege Kristoffersen

    Writer · Artist · Thinker - Exploring the journey from fragmentation to wholeness through psychology, faith, creativity & the art of living truthfully.

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