The Brain
Helen BrainHelping people and ideas flourish through clarity, care and creative thinking. Exploring how we work, connect, and create better futures—one conversation at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 5 years ago | Last Issue | 14 days ago |
| Active | |||||
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helenbrain.substack.comLatest Issues
30 minutes a day. I do not have 30 free minutes a day.
Specifically, I cannot find 30 minutes a day to lie on the floor.
A few months ago I read Soothe, Nahid de Belgeonne’s book on nervous system regulation, then signed up for her four-week online course. Each day there’s a 30-minute guided s...
I Don't Need to Know Everything (Do I?)
A few weeks ago I was talking to a friend about how overwhelmed I was. I was trying to figure out a problem but had collected way too much information, too many angles from which to go at it. She listened, then told me you don't need to kno...
Be kind, don’t be a dick.
A while back I saw a post from an ex colleague where, as part of celebrating a work anniversary, he listed 10 things he’d learned from the people around him.
As this month marks 20 years in the corporate world I decided to do something sim...
Building the bloody good fun back into being a teenager
Everyone talks about young people being addicted to screens.
But how many of us have acknowledged there’s not much else left for them? We’ve let our third spaces be commercialised, if not taken away altogether, and now we’re surprised the...
Well hello!
I've been running this Substack for 5 years now, and have lots of new followers (👋) so thought it might be time to reintroduce myself.
I'm Helen. I'm a writer, mum, strategist, book and nature lover.
I read hard-going non-fiction books...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Helping people and ideas flourish through clarity, care and creative thinking. Exploring how we work, connect, and create better futures—one conversation at a time.
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