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The Brain

Helen Brain

Helping people and ideas flourish through clarity, care and creative thinking. Exploring how we work, connect, and create better futures—one conversation at a time.

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Substack
PricingOnly free issuesPublishesWeekly
Issues96Founded5 years agoLast Issue23 days ago
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Latest Issues

There are communities all over the UK who are feeling lonely, underfunded and adrift.

We have lost the investment in structural, cultural and long term support required to enable our neighbours to make the spaces in which we live, into thriving places.

And a place is just that: a vibrant, inclusive, public location that is...

23 days ago
1

30 minutes a day. I do not have 30 free minutes a day.

Specifically, I cannot find 30 minutes a day to lie on the floor.

A few months ago I read Soothe, Nahid de Belgeonne’s book on nervous system regulation, then signed up for her four-week online course. Each day there’s a 30-minute guided s...

a month ago
2
1

I Don't Need to Know Everything (Do I?)

A few weeks ago I was talking to a friend about how overwhelmed I was. I was trying to figure out a problem but had collected way too much information, too many angles from which to go at it. She listened, then told me you don't need to kno...

2 months ago
1

Be kind, don’t be a dick.

A while back I saw a post from an ex colleague where, as part of celebrating a work anniversary, he listed 10 things he’d learned from the people around him.

As this month marks 20 years in the corporate world I decided to do something sim...

2 months ago
2
2

Building the bloody good fun back into being a teenager

Everyone talks about young people being addicted to screens.

But how many of us have acknowledged there’s not much else left for them? We’ve let our third spaces be commercialised, if not taken away altogether, and now we’re surprised the...

2 months ago
1

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  • Helen Brain

    Helping people and ideas flourish through clarity, care and creative thinking. Exploring how we work, connect, and create better futures—one conversation at a time.

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