Heal With Helen
Helen PengellyI no longer post on this Substack. This is my old life. I'm starting a new life down under so come and join me over there instead: https://helenpengelly.substack.com/
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||
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healwithhelen.substack.comLatest Issues
New home
I no longer post on this Substack but notice people are still subscribing. If that’s you then welcome! However this is the old me and my old life. I'm starting a new life down under and now have another blog so come and join me over there i...
Moving on...
I am no longer posting on this Substack account as I have now healed and moved on from this part of my life. I talk about this decision in the final podcast episode.
If you would like to follow my adventures as I reinvent myself as a trave...
Final Podcast
Final Podcast.... Go With Helen
During this episode, Helen explains why this is the final podcast on the ADHD series.
We learn why Helen is changing direction with her business and how this is bringing new business offerings, new services...
February Full Moon Guided Meditation
This is a guided meditation for the full moon of February 2024.
Follow this guided meditation to connect with the full moon to heal and let go. Meditation forms the centre of my life. Right now we're here to meditate for the full moon in...
Deconstructing ADHD - Episode 4 - Healing
Welcome to the fourth episode of Deconstructing ADHD. During this series of podcasts, Helen openly shares her personal experiences, insights, and learning.
Helen received her ADHD diagnosis in 2022 at the age of 58, if you haven't listene...
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The writers behind this newsletter.
Meditation teacher and coach for adults with ADHD
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