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In Sickness & Longevity

Dysautonomia Dietitian

Functional dietitian exploring health and longevity through the lens of chronic illness, with dysautonomia as a recurring focus.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues9SubscribersRead soulisticrd.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Hindsight is 2020

WOW—more than 500 of you are here, and I couldn’t be more grateful!

2 months ago
5
2

The Science of Long COVID: Muscle, Mitochondria, and Malaise

No pain, no gain—that’s the old saying. But for those with long COVID, pain can lead to flare-ups, not progress. When it comes to exercise, it’s important for us to learn pacing and to gradually recondition to avoid making matters worse. Bu...

3 months ago
53
10

The Gut’s Role in Histamine Intolerance and MCAS

Socrates once said, “All disease begins in the gut.”

4 months ago
19
17

5 Functional Drinks That Helped Me Manage Long COVID & Dysautonomia

In case you're new here—hi, I’m Taylor. I’m a registered dietitian who’s been navigating long COVID-related dysautonomia for over two and a half years. I write about the nutrition and lifestyle strategies that have helped me manage this con...

5 months ago
35
10

Authors

The writers behind this newsletter.

  • Dysautonomia Dietitian

    Taylor Mallory, MS RD \ud83e\uded0\ud83e\udd66\ud83c\udf4b\ud83e\udd51\ud83c\udf45\ud83e\uddd8\ud83c\udffb‍♀️\ud83c\udf3fFunctional dietitian exploring health & longevity through the lens of chronic illness.

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