Wellgevity Warrior with Daria Diaz
Daria DiazAdding life to your years through simple, powerful changes! Your weekly guide to vibrant aging and joyful living from a board-certified wellness coach and personal trainer who believes in thriving, not just surviving. \ud83c\udf1f
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 136 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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dlbdiaz.substack.comLatest Issues
The Legacy We Leave Behind
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This has been a difficult two weeks.
A week ago, I was trying to figure out how to convince my older sister to agree to rehabilitation after a fall. I was rehearsing conversations in my head, hoping I could persuade her to g...
The Surprise Box: The Kitten We Never Intended To Keep
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Twenty-one years ago, over the Fourth of July weekend, my husband and I were driving on Interstate 10 when he spotted a tiny black kitten along the shoulder.
Traffic was heavy and mostly stopped, so I climbed out of the car...
Don’t Let Fear of Falling Shrink Your Life
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Over the years, most of us have known someone whose life changed after a fall.
Perhaps it was an aunt who broke a hip and never fully regained her independence. Maybe it was a friend whose recovery took longer than anyone ex...
Why I'm Celebrating 65 (And Why You Should Celebrate Your Age Too)
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I turn 65 this week. Yay me!
I love birthdays! Especially my birthday! I’m all in for every candle. And I enthusiastically embrace celebrating another year of my wonderful, sometimes messy life.
This year my birthday falls...
What My Back-Up Camera Taught Me About Healthy Aging
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I know I’m in the minority, but I still turn and look behind me before backing out of a parking space.
Yes, my car has a backup camera that I use. The camera is a useful addition, but I haven't quite surrendered the habit o...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellgevity Warrior with Daria Diaz.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Board-certified wellness coach & personal trainer on a mission to add more life to your years! Guiding you to vibrant health with evidence-based strategies and a dash of joy. \ud83c\udf1f
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