Nature's Prescriptions
Jason Joseph, MD, Malcolm Irani, MDMedicinal Plants from the Perspective of an Internal Medicine Physician
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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naturesprescriptions.substack.comLatest Issues
Beating the Blues of Ulcerative Colitis with Indigo Naturalis
📜 Ancient Use
Indigo Naturalis (Qing Dai) is a deep blue powder from fermented indigo plants, used in East Asia for over a thousand years as both a dye and medicine. 🌿💙
✨ Key Traditional Uses
- 🩸 Bleeding: nosebleeds, coughing...
Holy Guacamole! How Avocados Support Heart Health
📜Ancient Use
🌽 Archaeological evidence suggests that people in Mesoamerican civilizations were eating wild avocados more than 10,000 years ago, with deliberate cultivation beginning around 7,500 years ago. In what is now Mexico and Ce...
Heart of Gold: How Olive Oil Keeps Your Heart Strong
📜 Ancient Use
Some substances are so deeply woven into human history that they feel timeless.
Olive oil is one of them.
🌿 First cultivated more than 6,000 years ago in the ancient Near East, the olive tree spread across the Medite...
Green Tea’s Other Superpower: L‑Theanine and the Science of Calm Focus
While our previous article on green tea (Camellia sinensis) covered EGCG's neuroprotective properties, another compound is quickly gaining popularity.
L-theanine works through an entirely different mechanism, acting directly on the brain'...
The Fatigue Fix: How Ginseng Can Restore Energy
📜Ancient Use
🌏First recorded in Chinese medical texts over two millennia ago, ginseng was revered as a tonic for qi (vital energy), associated with longevity, resilience, and a clearer mind. Today, that ancient reputation is being rev...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hello! I’m Dr. Jason Joseph, MD \ud83e\ude7a Board-Certified Hospitalist and Associate Professor of Internal Medicine\ud83d\udc68\ud83c\udffd⚕️ I explore traditional and natural remedies, bridging ancient wisdom and modern science to enhance human health\ud83d\udd2c\ud83c\udf3f✨
Gastroenterologist who specializes in Inflammatory Bowel Disease in Houston, Texas
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