
Thoughts from a therapist on eating disorder recovery, anti-diet, body acceptance, & motherhood.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

I am beyond excited to share this!
Over the years, I have created a bunch of journal prompts for people in eating disorder recovery. With the help of an amazing team member, I have compiled all of these prompts in a free 20 page e-book. A...
Photo by Nathan DeFiesta on Unsplash
Arianna Grande’s body and concerns about it are going viral. As an eating disorder therapist who works almost exclusively with individuals with eating disorders, I have some thoughts.
Real Talk: Eating...
Photo by i yunmai on UnsplashI don’t weight myself, however based on clothing i’m fairly certain that i’ve recently gained weight. Here’s why i’m not trying to lose it and why I don’t think that you should focus on that either.
I don’t wei...
Photo by Austin Chan on Unsplash
When I was struggling with an eating disorder, I was terrified of the idea of gaining weight. My logic at the time was that I already didn’t like my body, so if I gained weight, I would only dislike it more...
Photo by BĀBI on Unsplash
When I was younger, I used to tell myself that I was restricting food because I wanted to lose weight.
At one level, that was true. My eating disorder did tell me that I needed to be thinner.
Real Talk: Eating D...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Conversations about eating disorder recovery, body image, and healing your relationship with food-from an eating disorder therapist and founder of The Eating Disorder Center.
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