Just One More Bite, with Jenny Berk
Jenny Eden Berk, MSEdSavory bites of wisdom for conscious eating , Culinary Nutrition, and cultivating a nourished life. \ud83d\udccd Join the Just One More Bite community for weekly practices, resources, and connection: community.jennyedenberk.com
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 227 | Founded | 3 years ago | Last Issue | 35 hours ago |
| Active | |||||
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5-Senses Sunday
Taste:
Photo by Julia Kwiek on Unsplash
Move over nasturtium - Scientists believe that the next big “protein-maxxing” ingredient will come from edible flowers, particularly marigold flowers.
Read about the nutritional and environment...
A new & enhanced space I built for you (it's free and ready to go)
Photo by Campbell's Photography on Unsplash
Whether you’ve been reading for a while or just found your way here recently, I just want to thank you so much for subscribing and enjoying my work!
I wanted to make sure you knew about a massiv...
5-Senses Sunday
Happy Mother’s day!
As you read this I am with my own mama in NYC and feeling so grateful for her presence in my life. I also want to acknowledge that mother’s day can be a very painful day for many people, including those who have compli...
5-Senses Sunday
Taste:
Photo by Kris Atomic on Unsplash
A few weeks ago I posted this in a Substack note:
I have felt this way for a long time. I absolutely love dining out alone, especially at an outdoor cafe where I can do a lot of people watching....
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Jenny Eden Berk is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint.
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