Just One More Bite, with Jenny Berk
Jenny Eden Berk, MSEdSavory Bites of Wisdom for Mindful & Intuitive eating, Culinary Nutrition, and cultivating a nourished life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | jennyedenberkmsed.substack.com |
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5-Senses Sunday
#### ** The 30-in-7": Plant Powered Challenge starts tomorrow! It’s not too late to join us for this fun and collaborative challenge. Get all the details and secure your spot here.
5-Senses Sunday
Announcement: I’m running a free challenge next week called 30 in 7: Plant Powered Challenge. Your mission? Eat 30 different and distinct plant-based foods in one week with my guidance and gentle accountability. Get all the details and grab...
Join the 30 in 7: Plant Powered Challenge!
TL;DR: I’m running a FREE 7-day challenge and you’re invited! Sign up here.
5-Senses Sunday
I had an amazing opportunity this weekend to spend time with my best friend from college. We met half-way and stayed at a hotel where we wore ridiculous animal print rompers (PJ’s), giggled, ordered in Indian food and talked for HOURS. For ...
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Authors
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Jenny Eden Berk is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint.
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