Justin Daerr (all of it)
Justin DaerrWriting on performance in and out of sport. Coach and mental performance consultant. Former professional triathlete.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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justindaerr.substack.comLatest Issues
When It Doesn’t Work Out
One of the early islands of the Ötillö World Champs. I forgot one of my arm sleeves on race morning. Somewhat metaphorical.
On Monday, September 7th, my partner Steve Zawaski and I toed the line for the Ötillö SwimRun World Champs on the...
MSMRL Podcast with Alan Couzens & Iñaki de la Parra
The Science of Maximal Athletic Development
MSMRL 18: Stay in the Game - Justin Daerr on the Real Secret to Long-Term Performance.
Justin Daerr’s story is one of the better examples I know of what long-term development actually looks like...
The Power of Constraints
World’s Toughest Triathlon. Auburn, California 2004. Produced by Race Director Brad Kearns (more to come).
A couple weeks ago, I finished reading David Epstein’s most recent book, Inside the Box: How Constraints Make Us Better. As with Eps...
Troubleshooting on the Fly
Second Men’s Team Ötillö Casco Bay
Last weekend, Steve and I traveled to Portland, Maine to race Ötillö Casco Bay. This was my third time at Casco and Steve’s first. My first year (2023) ended up being cancelled because of thick fog that n...
Things That Made Me Think This Summer
Depending on the context, I will often ask people different questions to get a sense of what is currently on their mind.
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What are you working on right now?
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What have you been reading, watching, listening to lately?
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What is an...
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Authors
The writers behind this newsletter.
Writing on performance in and out of sport. Coach & Mental Performance Consultant. Former professional triathlete. CMPC.
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