
Home of the Holistic Dopamine Newsletter! A monthly fun + informative glance at Adult ADHD done in focus-friendly bite-size pieces. I also write blog posts here for a hyper-fixated dive down the rabbit hole of ADHD topics.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 3 years ago | Last Issue | 3 years ago |
| Active | |||||

Hey all!
Trying out a new idea, a mini-email for your Monday morning.
With these, I hope to give you a handful of habits, tips, inspo, or encouragement to get your week started.
Thank you for reading Holistically ADHD. This post is publ...
I always love a good list. A to-do list, a top 10 (or more) list, a done list, or a random list of things floating in my head. Can’t say I am the biggest fan of a grocery list thought, but that’s a story for another blog.
This final part...
When you have ADHD reading can be difficult for a number of reasons beyond the obvious reason, of your struggle, to steer your focus. ADHDers can also have co-occurring learning issues and disabilities. In this post, I am going to dive into...
My mind has been deep in all things around the joy found in books, bookish things, and reading lately. I think my mind is searching for a break, a rest of some kind, and stories that you can fall deeply into are one of the best (and most af...
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The writers behind this newsletter.
On hiatus as of July 2023.
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