Reletter
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Home of the Holistic Dopamine Newsletter! A monthly fun + informative glance at Adult ADHD done in focus-friendly bite-size pieces. I also write blog posts here for a hyper-fixated dive down the rabbit hole of ADHD topics.

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Substack
PricingOnly free issuesPublishesWeekly
Issues11Founded3 years agoLast Issue3 years ago
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holisticallyadhd.substack.com
Artwork for Holistically ADHD

Latest Issues

Mini Monday Mail

Hey all!

Trying out a new idea, a mini-email for your Monday morning.

With these, I hope to give you a handful of habits, tips, inspo, or encouragement to get your week started.

Thank you for reading Holistically ADHD. This post is publ...

3 years ago
5

Jam-Packed for June!

https://instagram.com/nicolesneuroscience
  • I had a whole paragraph written here that didn’t get saved to the copy that got sent out. 😩🤦🏻‍♀️ I’ll see if I can re write it soon.
3 years ago
2
1

ADHD & Reading Pt 3: Inspo

I always love a good list. A to-do list, a top 10 (or more) list, a done list, or a random list of things floating in my head. Can’t say I am the biggest fan of a grocery list thought, but that’s a story for another blog.

This final part...

3 years ago
1

ADHD & Reading Part 2: Struggles & Strategies

When you have ADHD reading can be difficult for a number of reasons beyond the obvious reason, of your struggle, to steer your focus. ADHDers can also have co-occurring learning issues and disabilities. In this post, I am going to dive into...

3 years ago
2

Spring Fever, Pizza Sundays, Disruptors + Tidying

My mind has been deep in all things around the joy found in books, bookish things, and reading lately. I think my mind is searching for a break, a rest of some kind, and stories that you can fall deeply into are one of the best (and most af...

3 years ago

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    On hiatus as of July 2023.

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